Vanessa Moser
Registered Social Worker, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Whitby, ON L1N
Let's Connect (289) 273-9625
Navigating life’s challenges alone can be daunting, but seeking support can be profoundly transformative. I am dedicated to offering a safe, non-judgmental space tailored to your unique needs. In our work together, we’ll embark on a collaborative journey to achieve your goals, with you at the center as the expert of your own life. We’ll focus on understanding and addressing the thoughts, feelings, physical sensations, and behaviors contributing to your distress. By building awareness and working through areas that no longer serve you, we’ll use processing and skill-building to foster meaningful change and personal growth.
With over 12 years of experience in hospital mental health services, I use evidence-based therapies such as Dialectical Behaviour Therapy (DBT), Cognitive Behavioral Therapy (CBT), and mindfulness. I specialize in assisting adults facing a range of challenges, including depression, anxiety, burnout, trauma, life transitions, BPD, disordered eating and OCD.
I offer a collaborative approach to care centred around your identified goals. Together we will work to understand your concerns/stressors, how these challenges impact your life, and then move toward positive growth, improved coping and meaningful change. Contact me & let’s talk about taking the first step. I can also be found at: vanessamosercounselling.com
Call or Email Vanessa Moser now for a free 15 minute consultation - (289) 273-9625
Let's Connect (289) 273-9625
Finances
Fees
- Individual Sessions $150
- Pay by ACH Bank transfer, Visa
Insurance
- SunLife
Call or Email me for a free 15 minute consultation now - (289) 273-9625
Vanessa Moser
Registered Social Worker, MSW, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Vanessa Moser
- In Practice for 14 Years
- Certificate from Membership/Certified Therapist: Canadian Association of Cognitive and Behavioural Therapies (CACBT)
- Attended Carleton University, Master of Social Work , Graduated 2010
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Bipolar Disorder
- Borderline Personality (BPD)
- Coping Skills
- Eating Disorders
- Emotional Disturbance
- Grief
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Towns/Cities
Call for a free consultation now - (289) 273-9625
Vanessa Moser
Registered Social Worker, MSW, RSW