True Care Counselling - Krista Colwell MA, RP

Registered Psychotherapist, MA, RP (she, her)

Verified by Psychology Today Verified by Psychology Today

7 Endorsed

39 Vaughan Street, Unit 103, Ottawa, ON K1M

Photo of Krista Colwell - True Care Counselling - Krista Colwell MA, RP, MA, RP, Registered Psychotherapist

Do you feel stuck? Are you overwhelmed by anxiety, depression, or relationship issues? Uncomfortable symptoms and stress can often lead us to pause and re-evaluate our needs, or to go inward and connect with a deeper sense of ourselves. As humans we heal and grow best when we work together towards solutions and change, and counselling and psychotherapy can offer you the space to pause, reflect, and find solutions in moving forward from your current stressors by cultivating your path to True Care.

Aside from building safe and strong relationships with my clients. I draw from a variety of evidence-based approaches to meet your specific needs and inform treatment plans tailored to your therapeutic goals. My foundation is humanistic, as I know what it is like to face challenges and struggles, and the overcoming of them.

I will sit with you and guide you to hone in on your inherent strengths while you heal and build new ways of thinking, feeling, and relating to overcome your challenges and achieve your goals. Despite your past or current circumstances, I would be honoured to support and guide you - Email me or visit my website to book a free consultation. Talk to you soon!

Call or Email True Care Counselling - Krista Colwell MA, RP now for a free 15 minute consultation - (343) 944-4870

Practice at a Glance

Available both in-person and online

True Care Counselling and Psychotherapy

39 Vaughan Street

Unit 103

Ottawa, ON K1M

(343) 944-4870

Ottawa Therapy Group

356 MacLaren Street

Unit 201

Ottawa, ON K2P

True Care offers In-person and On-line appointments, 7 days a week, we offer reduced fees. We work with Adults, Couples, and Adolescents!

I specialize in Trauma and PTSD, Relationship Issues and Codependency

$185 Per Session, I accept insurance

I see individuals and couples

Let's Connect (343) 944-4870

Practice at a Glance

Available both in-person and online

True Care Counselling and Psychotherapy

39 Vaughan Street

Unit 103

Ottawa, ON K1M

(343) 944-4870

Ottawa Therapy Group

356 MacLaren Street

Unit 201

Ottawa, ON K2P

True Care offers In-person and On-line appointments, 7 days a week, we offer reduced fees. We work with Adults, Couples, and Adolescents!

I specialize in Trauma and PTSD, Relationship Issues and Codependency

$185 Per Session, I accept insurance

I see individuals and couples

Finances

Fees

Individual Sessions $185
Pay by ACH Bank transfer, Cash, Mastercard, Visa

Insurance

Green Shield Canada
Manulife
SunLife

For reimbursement your insurance plan requires you to be covered by a "Registered Psychotherapist".

Call or Email us for a free 15 minute consultation now - (343) 944-4870

True Care Counselling - Krista Colwell MA, RP

Registered Psychotherapist, MA, RP

For reimbursement your insurance plan requires you to be covered by a "Registered Psychotherapist".

Call or Email us for a free 15 minute consultation now - (343) 944-4870

True Care Counselling - Krista Colwell MA, RP

Registered Psychotherapist, MA, RP

Qualifications

Registered Psychotherapist: Krista Colwell

Verified by Psychology Today Licensed by Province of Ontario / 008608 Krista Colwell
In Practice for 5 Years
License: College of Registered Psychotherapist of Ontario 008608 / 2019
Membership with Canadian Counselling and Psychotherapy Association 10002762 / 2018
Attended Ottawa University/Saint Paul University , Masters in Counselling and Psychotherapy, Graduated 2019

I am passionate about our human potential and have researched extensively our capacity to use resiliency as a tool in overcoming adversity. My extensive research and self-examination have allowed me to integrate wisdom and self-discovery into therapeutic tools that I use in my work with clients.

Call or Email us for a free 15 minute consultation now - (343) 944-4870

True Care Counselling - Krista Colwell MA, RP

Registered Psychotherapist, MA, RP

Call or Email us for a free 15 minute consultation now - (343) 944-4870

True Care Counselling - Krista Colwell MA, RP

Registered Psychotherapist, MA, RP

Specialties and Expertise

Top Specialties

Trauma and PTSD
Relationship Issues
Codependency

Expertise

ADHD
Anxiety
Behavioural Issues
Bisexual
Career Guidance
Coping Skills
Depression
Divorce
Domestic Abuse
Emotional Disturbance
Family Conflict
Grief
Infidelity
Lesbian
LGBTQ+
Life Coaching
Life Transitions
Parenting
Peer Relationships
Self Esteem
Sexual Abuse
Stress

When someone really hears you without passing judgment on you, without trying to take responsibility for you, without trying to mould you, it feels damn good! - C.R.

Call or Email us for a free 15 minute consultation now - (343) 944-4870

True Care Counselling - Krista Colwell MA, RP

Registered Psychotherapist, MA, RP

When someone really hears you without passing judgment on you, without trying to take responsibility for you, without trying to mould you, it feels damn good! - C.R.

Call or Email us for a free 15 minute consultation now - (343) 944-4870

True Care Counselling - Krista Colwell MA, RP

Registered Psychotherapist, MA, RP

7 Endorsements

Sajeewa Ranasinghe

Registered Psychotherapist, MA, RP

Krista is a compassionate and a kind therapist, with a genuine dedication to helping clients. Highly recommend for anyone seeking supportive and effective therapy.