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Photo of Tracy Firth - Tracy Firth, Lodestone Psychology, MA, Registered Provisional Psychologist
Tracy Firth, Lodestone Psychology
Registered Provisional Psychologist, MA

Tracy Firth, Lodestone Psychology

Registered Provisional Psychologist, MA

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
16th Avenue Northwest, Suite 204, Calgary, AB T2M
Let's Connect (587) 318-2822
Photo of Tracy Firth - Tracy Firth, Lodestone Psychology, MA, Registered Provisional Psychologist
Hello, and welcome! I became a psychologist because I thrive on tuning in and connecting with others. Together we will explore your reasons for coming to therapy, build on your strengths, and create a path forward. I will help you look at your situation in a new light, connect with what's truly important to you, and treat yourself with more compassion.
I draw skills and techniques from a variety of evidence-based approaches to improve your emotional wellness, and manage mental health problems like depression and anxiety. I also see clients who are working to overcome life stressors such as relationship concerns, work stress, and life transitions, as well as adults navigating a new diagnosis of ADHD.
I bring my authentic self to every session, and invite you to do the same. With kindness, empathy, and a sense of humour we will face your challenges, and find new and healthy ways to cope. I look forward to working with you!
Call or Tracy Firth, Lodestone Psychology now for a free 15 minute consultation - (587) 318-2822

Practice at a Glance

Available both in-person and online

16th Ave

16th Avenue Northwest

Suite 204

Calgary, AB T2M

(587) 318-2822

Thrive Business Centre, Douglasdale

11500 29 Street Southeast

Suite 105

Calgary, AB T2Z

For in person sessions, I have a NW and a SE location, both with ample free parking. I also offer online counselling in NU, YT, NB, and NS.
I specialize in Anxiety, Depression and ADHD 
$180 Per Session  
Individual one-on-one therapy 
Let's Connect (587) 318-2822
Photo of Tracy Firth - Tracy Firth, Lodestone Psychology, MA, Registered Provisional Psychologist

Practice at a Glance

Available both in-person and online

16th Ave

16th Avenue Northwest

Suite 204

Calgary, AB T2M

(587) 318-2822

Thrive Business Centre, Douglasdale

11500 29 Street Southeast

Suite 105

Calgary, AB T2Z

For in person sessions, I have a NW and a SE location, both with ample free parking. I also offer online counselling in NU, YT, NB, and NS.
I specialize in Anxiety, Depression and ADHD 
$180 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $180
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Mastercard, Visa
"
My fees are covered by most insurance plans as a Registered Provisional Psychologist or a CCC. A receipt is provided for reimbursement.
Call or for a free 15 minute consultation now - (587) 318-2822
Photo of Tracy Firth - Tracy Firth, Lodestone Psychology, MA, Registered Provisional Psychologist
Tracy Firth, Lodestone Psychology
Registered Provisional Psychologist, MA
"
My fees are covered by most insurance plans as a Registered Provisional Psychologist or a CCC. A receipt is provided for reimbursement.
Call or for a free 15 minute consultation now - (587) 318-2822
Photo of Tracy Firth - Tracy Firth, Lodestone Psychology, MA, Registered Provisional Psychologist
Tracy Firth, Lodestone Psychology
Registered Provisional Psychologist, MA

Qualifications

    Registered Provisional Psychologist: Tracy Firth

  • Verified by Psychology Today Licensed by Province of Alberta / 3634p Tracy Firth
  • In Practice for 3 Years
  • Certificate from Mount Royal University Behavioural Strategies / 2016
  • Degree/Diploma from University of Regina BA Psyc / 1997
  • Attended Yorkville University, MA Counselling Psychology, Graduated 2021
"
BA Psyc, MA Counselling Psychology, Canadian Certified Counsellor (CCC), Registered Provisional Psychologist designation.
Call or for a free 15 minute consultation now - (587) 318-2822
Photo of Tracy Firth - Tracy Firth, Lodestone Psychology, MA, Registered Provisional Psychologist
Tracy Firth, Lodestone Psychology
Registered Provisional Psychologist, MA
"
BA Psyc, MA Counselling Psychology, Canadian Certified Counsellor (CCC), Registered Provisional Psychologist designation.
Call or for a free 15 minute consultation now - (587) 318-2822
Photo of Tracy Firth - Tracy Firth, Lodestone Psychology, MA, Registered Provisional Psychologist
Tracy Firth, Lodestone Psychology
Registered Provisional Psychologist, MA

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • ADHD

Expertise

  • Bipolar Disorder
  • Career Guidance
  • Coping Skills
  • Divorce
  • Impulse Control Disorders
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Relationship Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I typically prefer to see new clients managing anxiety, depression, stress and ADHD once a week for the first three weeks. This helps us develop rapport, clarify your goals, and gain momentum. From there, clients usually start to space out therapy to every two or three weeks, depending on how they're feeling. Once their goals have been met, most clients continue with check in's every 4-6 weeks.
Call or for a free 15 minute consultation now - (587) 318-2822
Photo of Tracy Firth - Tracy Firth, Lodestone Psychology, MA, Registered Provisional Psychologist
Tracy Firth, Lodestone Psychology
Registered Provisional Psychologist, MA
"
I typically prefer to see new clients managing anxiety, depression, stress and ADHD once a week for the first three weeks. This helps us develop rapport, clarify your goals, and gain momentum. From there, clients usually start to space out therapy to every two or three weeks, depending on how they're feeling. Once their goals have been met, most clients continue with check in's every 4-6 weeks.
Call or for a free 15 minute consultation now - (587) 318-2822
Photo of Tracy Firth - Tracy Firth, Lodestone Psychology, MA, Registered Provisional Psychologist
Tracy Firth, Lodestone Psychology
Registered Provisional Psychologist, MA

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Existential
  • Humanistic
  • Jungian
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I prefer to use solution-focused approaches to therapy that encourage self-compassion, kindness, and personal growth. Some of these approaches include Compassionate-Based CBT, Person-Centered Therapy, and Strength-Based therapy.
Call or for a free 15 minute consultation now - (587) 318-2822
Photo of Tracy Firth - Tracy Firth, Lodestone Psychology, MA, Registered Provisional Psychologist
Tracy Firth, Lodestone Psychology
Registered Provisional Psychologist, MA
"
I prefer to use solution-focused approaches to therapy that encourage self-compassion, kindness, and personal growth. Some of these approaches include Compassionate-Based CBT, Person-Centered Therapy, and Strength-Based therapy.
Call or for a free 15 minute consultation now - (587) 318-2822
Photo of Tracy Firth - Tracy Firth, Lodestone Psychology, MA, Registered Provisional Psychologist
Tracy Firth, Lodestone Psychology
Registered Provisional Psychologist, MA

Location

Primary Location

16th Ave

16th Avenue Northwest

Suite 204

Calgary, AB T2M

(587) 318-2822

Additional Location

Thrive Business Centre, Douglasdale

11500 29 Street Southeast

Suite 105

Calgary, AB T2Z

(587) 318-2822

Nearby Areas

Postal Codes

Neighborhoods

"
For in person sessions, I have a NW and a SE location, both with ample free parking. I also offer online counselling in NU, YT, NB, and NS.
Call for a free consultation now - (587) 318-2822
Photo of Tracy Firth - Tracy Firth, Lodestone Psychology, MA, Registered Provisional Psychologist
Tracy Firth, Lodestone Psychology
Registered Provisional Psychologist, MA
"
For in person sessions, I have a NW and a SE location, both with ample free parking. I also offer online counselling in NU, YT, NB, and NS.
Call for a free consultation now - (587) 318-2822
Photo of Tracy Firth - Tracy Firth, Lodestone Psychology, MA, Registered Provisional Psychologist
Tracy Firth, Lodestone Psychology
Registered Provisional Psychologist, MA