Syeda Gilani
Registered Psychotherapist, MC, RP, CCC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Milton, ON L9T
Let's Connect (289) 207-7969
Do you experience hypervigilance , depression, hopelessness, sleep issues, lack of motivation and interest, loneliness, overwhelm with day to day activities. Is it difficult for you to regulate distressful emotions such as anger, fear, guilt and shame. Do you struggle with your sense of identity and belonging? Does it feel like no one understands your unique experiences. You are not alone!
As a Trauma informed BIPOC therapist, I will address unique challenges faced by marganalized communities, explore the impact of systemic oppression/microaggression, integrate culturally inclusive practices in healing, as well as explore impact of trauma on your neurobiology and focus on building skills such as emotional regulation and mindfulness skills
Call or email today to schedule a free 10-15 minute consultation. As a woman of colour, I can relate! I will utilize my professional knowledge and lived experiences to support you navigate your healing journey. Take the first step and get the help you need!
Call or Email Syeda Gilani now for a free 15 minute consultation - (289) 207-7969
Let's Connect (289) 207-7969
Finances
Fees
- Individual Sessions $150
- Pay by Cash, Cheque, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (289) 207-7969
Syeda Gilani
Registered Psychotherapist, MC, RP, CCC
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 004618 Syeda Gilani
- In Practice for 10 Years
- Membership with Ontario Society of Registered Psychotherapists Clinical Member
- Membership with Canadian Counselling and Psychotherapy Association Canadian Certified Counsellor 3370
- Attended Athabasca University, Masters of Counselling in Counselling Psychology , Graduated 2015
Feel free to ask about qualifications and training experience. Email or (289) 207-7969
Syeda Gilani
Registered Psychotherapist, MC, RP, CCC
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Anger Management
- Bisexual
- childhood abuse/sexual abuse
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- Intimate partner violence
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Women's Issues
Do these issues align with your needs? Email or (289) 207-7969
Syeda Gilani
Registered Psychotherapist, MC, RP, CCC
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Hindi ,
Urdu
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Hindi ,
Urdu
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Feminist
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (289) 207-7969
Syeda Gilani
Registered Psychotherapist, MC, RP, CCC
Location
Call for a free consultation now - (289) 207-7969
Syeda Gilani
Registered Psychotherapist, MC, RP, CCC