Sumbul Zahra
Registered Psychotherapist, MACP
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Toronto, ON M4T
Let's Connect (289) 276-1686
Most people come to therapy to find answers or deal with the realities that they cannot understand or accept. A therapist's job is to unravel the threads of multiple, mostly negative, conversations going on in the clients' minds and explore them together. Sometimes, just the validation, presence and security of being with a safe person lets the client heal. I help people with emotional, relationship and mood disorders. My approach is open, engaged and client oriented. Every client whom I see brings his own unique worldview and we explore it together.
I love to work with couples, and I find I am good with relational issues. I also work with 'being stuck,' be it in grief, career, life or love. Being trained in Motivational Interviewing, I can offer brief early treatment for addictions.
I care. I listen and I reflect. We work together and I will help you understand, clarify, explore, find closure or make change.
Call or Email Sumbul Zahra now for a free 15 minute consultation - (289) 276-1686
Let's Connect (289) 276-1686
Finances
Fees
- Individual Sessions $170
- Couple Sessions $200
- Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Any/Out-of-network Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Manulife
- SunLife
- The Co-operators
Call or Email me for a free 15 minute consultation now - (289) 276-1686
Sumbul Zahra
Registered Psychotherapist, MACP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 12716 Sumbul Zahra
- In Practice for 2 Years
- Degree/Diploma from Aga Khan University Bachelors in Medicine and Surgery (MBBS) / 1997
- Degree/Diploma from Royal College of Physicians of London MRCP / 2006
- Attended Yorkville University, Masters in Counselling Psychology, Graduated 2023
Call or Email me for a free 15 minute consultation now - (289) 276-1686
Sumbul Zahra
Registered Psychotherapist, MACP
Specialties and Expertise
Top Specialties
- Anger Management
- Marital and Premarital
- Self Esteem
Expertise
- Addiction
- Anxiety
- Chronic Illness
- Coping Skills
- Depression
- Divorce
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- First Responders
- Grief
- Infidelity
- Life Transitions
- Mood Disorders
- Relationship Issues
- School Issues
- Sleep or Insomnia
- Social anxiety
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
Call or Email me for a free 15 minute consultation now - (289) 276-1686
Sumbul Zahra
Registered Psychotherapist, MACP
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Urdu ,
Urdu, Hindi, Arabic (not fluent)
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Urdu ,
Urdu, Hindi, Arabic (not fluent)
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Humanistic
- Interpersonal
- Motivational Interviewing
- Multicultural
- Solution Focused Brief (SFBT)
- Strength-Based
Call or Email me for a free 15 minute consultation now - (289) 276-1686
Sumbul Zahra
Registered Psychotherapist, MACP
Location
Additional Location
8383 Weston Road
Vaughan, ON L4L
(289) 276-1686Call for a free consultation now - (289) 276-1686
Sumbul Zahra
Registered Psychotherapist, MACP