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Photo of Stephanie Sikorski, MSc, RPsych, Psychologist
Stephanie Sikorski
Psychologist, MSc, RPsych

Stephanie Sikorski

Psychologist, MSc, RPsych

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Calgary, AB T3B
Let's Connect (587) 816-4753
Photo of Stephanie Sikorski, MSc, RPsych, Psychologist
Times are tough! Are you feeling stressed and overwhelmed? You are not alone. I offer a warm, welcoming, safe(r) space to process difficult issues and emotions, explore identities, and increase your self-understanding.
I provide an environment of curiosity and compassion aimed at helping you connect to your unique sources of strength and wisdom, identify and work towards breaking patterns that no longer serve you, and clarify and move towards your authentic values.
Whether you are looking for specific coping strategies, help achieving short- or long-term goals, are looking to increase insight and enhance personal growth, or heal from past painful experiences, I am here to help. I look forward to hearing from you!
Call or Stephanie Sikorski now for a free 15 minute consultation - (587) 816-4753

My Practice at a Glance

Available both in-person and online

Bowmont Counselling & Consulting

Calgary, AB T3B

(587) 816-4753
I am currently offering in-person, secure video, and telephone sessions. Book online now by visiting my website.
I specialize in Anxiety, Relationship Issues and Stress 
$220 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (587) 816-4753
Photo of Stephanie Sikorski, MSc, RPsych, Psychologist

My Practice at a Glance

Available both in-person and online

Bowmont Counselling & Consulting

Calgary, AB T3B

(587) 816-4753
I am currently offering in-person, secure video, and telephone sessions. Book online now by visiting my website.
I specialize in Anxiety, Relationship Issues and Stress 
$220 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $220
  • Pay by ACH Bank transfer, American Express, Cash, Cheque, Discover, Mastercard, Visa

Insurance

  • Alberta Blue Cross
  • Beneva | SSQ
  • BPA
  • Canada Life | Great-West Life
  • Cdn Construction Workers Union
  • Chambers Plan
  • CINUP
  • Coughlin
  • Cowan
  • Desjardins
  • Equitable Life of Canada
  • First Canadian Health
  • First Nations Health Authority
  • GMS
  • Great-West Life
  • Green Shield Canada
  • GroupHEALTH
  • GroupSource
  • iA Financial Group
  • Johnston Group
  • Manion
  • Manulife
  • Maximum Benefit
  • Medavie Blue Cross
  • Official receipts provided for reimbursement.
  • Reimbursement through Sunlife
  • This is not an exhaustive list
Check fees and, if listed, ask to verify your insurance coverage. or (587) 816-4753
Photo of Stephanie Sikorski, MSc, RPsych, Psychologist
Stephanie Sikorski
Psychologist, MSc, RPsych
Check fees and, if listed, ask to verify your insurance coverage. or (587) 816-4753
Photo of Stephanie Sikorski, MSc, RPsych, Psychologist
Stephanie Sikorski
Psychologist, MSc, RPsych

Qualifications

  • Verified by Psychology Today Licensed by Province of Alberta / 3666 Stephanie Sikorski
  • In Practice for 20 Years
  • Certificate from Canadian Federation of Clinical Hypnosis 2012
  • Attended University of Calgary, M.Sc., Graduated 2007
Feel free to ask about qualifications and training experience. or (587) 816-4753
Photo of Stephanie Sikorski, MSc, RPsych, Psychologist
Stephanie Sikorski
Psychologist, MSc, RPsych
Feel free to ask about qualifications and training experience. or (587) 816-4753
Photo of Stephanie Sikorski, MSc, RPsych, Psychologist
Stephanie Sikorski
Psychologist, MSc, RPsych

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Stress

Expertise

  • ADHD
  • Body Positivity
  • Career Guidance
  • Codependency
  • Coping Skills
  • Depression
  • Grief
  • LGBTQ+
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Perfectionism
  • Self Esteem
  • Self-Criticism
  • Sex-Positive, Kink Allied
  • Sleep or Insomnia
  • Trauma and PTSD
"
I work with clients who may be struggling with anxiety, self-criticism, or perfectionism who often feel like they are not good enough. We will explore how your upbringing, current circumstances and broader cultural and dominant societal messages have impacted you and the ways you have learned to cope and survive. We will work to break unhelpful patterns and move you towards your chosen goals.
Call or for a free 15 minute consultation now - (587) 816-4753
Photo of Stephanie Sikorski, MSc, RPsych, Psychologist
Stephanie Sikorski
Psychologist, MSc, RPsych
"
I work with clients who may be struggling with anxiety, self-criticism, or perfectionism who often feel like they are not good enough. We will explore how your upbringing, current circumstances and broader cultural and dominant societal messages have impacted you and the ways you have learned to cope and survive. We will work to break unhelpful patterns and move you towards your chosen goals.
Call or for a free 15 minute consultation now - (587) 816-4753
Photo of Stephanie Sikorski, MSc, RPsych, Psychologist
Stephanie Sikorski
Psychologist, MSc, RPsych

4 Endorsements

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Indigenous Peoples

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Indigenous Peoples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Feminist
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Strength-Based
"
I use a trauma-informed, strengths-based approach. I often use Internal Family Systems (IFS) and Acceptance and Commitment Therapy (ACT) in my practice which focus on increasing self-understanding and self-compassion, resolving internal conflicts, connecting you to your authentic values and creating goals based on your values.
Call or for a free 15 minute consultation now - (587) 816-4753
Photo of Stephanie Sikorski, MSc, RPsych, Psychologist
Stephanie Sikorski
Psychologist, MSc, RPsych
"
I use a trauma-informed, strengths-based approach. I often use Internal Family Systems (IFS) and Acceptance and Commitment Therapy (ACT) in my practice which focus on increasing self-understanding and self-compassion, resolving internal conflicts, connecting you to your authentic values and creating goals based on your values.
Call or for a free 15 minute consultation now - (587) 816-4753
Photo of Stephanie Sikorski, MSc, RPsych, Psychologist
Stephanie Sikorski
Psychologist, MSc, RPsych

Location

Primary Location

Bowmont Counselling & Consulting

Calgary, AB T3B

(587) 816-4753

Nearby Areas

Towns/Cities

Postal Codes

"
I am currently offering in-person, secure video, and telephone sessions. Book online now by visiting my website.
Call for a free consultation now - (587) 816-4753
Photo of Stephanie Sikorski, MSc, RPsych, Psychologist
Stephanie Sikorski
Psychologist, MSc, RPsych
"
I am currently offering in-person, secure video, and telephone sessions. Book online now by visiting my website.
Call for a free consultation now - (587) 816-4753
Photo of Stephanie Sikorski, MSc, RPsych, Psychologist
Stephanie Sikorski
Psychologist, MSc, RPsych