Spotlight Counselling & Psychotherapy

Registered Psychotherapist (Qualifying), MA, RP(Q), CCC

Verified by Psychology Today Verified by Psychology Today

6 Endorsed

Windsor, ON N9G

Photo of Shaun Mazzocca - Spotlight Counselling & Psychotherapy, MA, RP(Q), CCC, Registered Psychotherapist (Qualifying)

Are you often in situations that feel like the spotlight is on you: your body gets heavy, your mind goes blank, and a sense of panic takes complete control? Having to perform can lead to feelings of anxiety or self-doubt. Whether you’re an athlete, performing on stage or in front of the camera, in the boardroom, or in front of your classmates/peers – these moments can feel like all eyes are on you, and that can be terrifying. A traumatic performance experience can replay in your mind, and can even impact the rest of your life. With support, you can begin to regain trust in yourself and move forward with renewed confidence.

I am passionate about helping people gain confidence, clarity, and a sense of relaxation. My approach to therapy is focused on helping you reach the mindset you need to achieve your optimal performance. We'll use research-supported acceptance, mindfulness, self-compassion, and performance-psychology techniques to help bring your BEST self to the spotlight.

Overcoming the blocks that hold you back from your optimal performance develops resilience, increases self-confidence, and allows you to see your self-worth, leaving you feeling fully capable in your performance career, athletic endeavours, and in your overall life. Give me a call or send an email, and let’s get you on your way to owning your spotlight!

Call or Email Spotlight Counselling & Psychotherapy now for a free 15 minute consultation - (226) 639-8024

Practice at a Glance

Available online only

Windsor, ON N9G

(226) 639-8024

Accepting new clients for Virtual services. Waitlist available for in-person.

I specialize in Performance/Audition Anxiety, Self-Confidence and Sports Performance

$140 Per Session, I accept insurance

I see individuals and couples

Visit www.spotlightcounselling.ca and let's begin the journey of overcoming the blocks to your best performance, and owning your spotlight!

Let's Connect (226) 639-8024

Practice at a Glance

Available online only

Windsor, ON N9G

(226) 639-8024

Accepting new clients for Virtual services. Waitlist available for in-person.

I specialize in Performance/Audition Anxiety, Self-Confidence and Sports Performance

$140 Per Session, I accept insurance

I see individuals and couples

Visit www.spotlightcounselling.ca and let's begin the journey of overcoming the blocks to your best performance, and owning your spotlight!

Finances

Fees

Individual Sessions $140
Pay by ACH Bank transfer, Mastercard, Visa

Insurance

Blue Cross
Medavie Blue Cross

Most insurance companies cover psychotherapy. It is the client's responsibility to pay for services and get reimbursed by their insurer.

Call or Email us for a free 15 minute consultation now - (226) 639-8024

Spotlight Counselling & Psychotherapy

Registered Psychotherapist (Qualifying), MA, RP(Q), CCC

Most insurance companies cover psychotherapy. It is the client's responsibility to pay for services and get reimbursed by their insurer.

Call or Email us for a free 15 minute consultation now - (226) 639-8024

Spotlight Counselling & Psychotherapy

Registered Psychotherapist (Qualifying), MA, RP(Q), CCC

Qualifications

Registered Psychotherapist (Qualifying): Shaun Mazzocca

Verified by Psychology Today Certificate from College of Registered Psychotherapists of Ontario (CRPO) Shaun Mazzocca
In Practice for 2 Years
Membership with Canadian Counselling & Psychotherapy Association (CCPA) 10009989 / 2022
Certificate from Canadian Counselling & Psychotherapy Association (CCPA) 10009989 / 2022
Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2021

I have a lifetime of experience as an athlete and performer, as well as formal training which has shaped my intuitive approach.

Call or Email us for a free 15 minute consultation now - (226) 639-8024

Spotlight Counselling & Psychotherapy

Registered Psychotherapist (Qualifying), MA, RP(Q), CCC

I have a lifetime of experience as an athlete and performer, as well as formal training which has shaped my intuitive approach.

Call or Email us for a free 15 minute consultation now - (226) 639-8024

Spotlight Counselling & Psychotherapy

Registered Psychotherapist (Qualifying), MA, RP(Q), CCC

Specialties and Expertise

Top Specialties

Performance/Audition Anxiety
Self-Confidence
Sports Performance

Expertise

Anxiety
Coping Skills
Depression
Dissociative Disorders (DID)
Life Coaching
Life Transitions
Marital and Premarital
Men's Issues
Mood Disorders
Peer Relationships
Relationship Issues
Self Esteem
Sex Therapy
Sleep or Insomnia
Stress
Thinking Disorders

Together, we'll explore questions like: What are the habits, patterns, and behaviours that are inhibiting your growth? What do you really want in life? What specific steps can you take to attain your goals? Our work together will focus on creating meaningful change in your life, and giving you the tools to maintain that change.

Call or Email us for a free 15 minute consultation now - (226) 639-8024

Spotlight Counselling & Psychotherapy

Registered Psychotherapist (Qualifying), MA, RP(Q), CCC

Call or Email us for a free 15 minute consultation now - (226) 639-8024

Spotlight Counselling & Psychotherapy

Registered Psychotherapist (Qualifying), MA, RP(Q), CCC

6 Endorsements

Shauna Wallace

Registered Psychotherapist, BAS, MA

Shaun's experience makes him a unique fit to work with athletes and those involved in performance. Highly recommend working with this professional.

Trish Joyes: Neurodivergent Adhd Anxiety Trauma Adults

Registered Psychotherapist, MA, RP, CCC

Shaun is an excellent therapist who is very thoughtful and compassionate with his clients. He has a remarkable expertise in performance anxiety, skills and support. I highly recommend him.

Katie Gosse

Registered Social Worker, MSW, RSW

Shaun's experience as a performer alongside his skills as a psychotherapist makes him an ideal therapist for those struggling with any kind of performance anxiety. I highly recommend Shaun as he is professional, personal, and a very nice person.

Sara Farag

Registered Psychotherapist, MSc, RP

Shaun is a great therapist who is compassionate and cares deeply for his clients. He has a lot of skills and expertise in performance anxiety and can provide great service for his clients.