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Photo of Sonya Mandus, MACP, Registered Psychotherapist (Qualifying)
Sonya Mandus
Registered Psychotherapist (Qualifying), MACP

Sonya Mandus

Registered Psychotherapist (Qualifying), MACP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
9 Welland Avenue, Saint Catharines, ON L2R
Let's Connect (289) 277-6902
Photo of Sonya Mandus, MACP, Registered Psychotherapist (Qualifying)
I am dedicated to helping individuals become the best version of themselves. With expertise in various therapeutic modalities, I offer compassionate support and guidance to those seeking personal growth and empowerment. Through a personalized approach, I creates a safe and non-judgmental space for clients to explore their thoughts, emotions, and experiences. I believe in the power of therapy to facilitate positive change and am committed to helping her clients unlock their full potential.
I believe that each person's journey is unique, and therefore, my therapeutic approach is tailored to meet the specific needs and goals of each client. During therapy sessions, clients can expect a collaborative and non-judgmental space, as well as a range of different therapeutic modalities.
Taking the first step can be the hardest part, feel free to text me if you have any questions or would like to get in touch! I offer in-person sessions in the Niagara Region or virtual sessions for more distant clients.
Call or Sonya Mandus now for a free 15 minute consultation - (289) 277-6902

My Practice at a Glance

Available both in-person and online

9 Welland Avenue

Saint Catharines, ON L2R

(289) 277-6902

Adelaide Street West

Toronto, ON M5V

Join me in person in our office in St. Catharines or virtually, evenings and weekend sessions available
I specialize in Anxiety, Depression and Life Transitions 
Let's Connect (289) 277-6902
Photo of Sonya Mandus, MACP, Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available both in-person and online

9 Welland Avenue

Saint Catharines, ON L2R

(289) 277-6902

Adelaide Street West

Toronto, ON M5V

Join me in person in our office in St. Catharines or virtually, evenings and weekend sessions available
I specialize in Anxiety, Depression and Life Transitions 

Finances

Fees

  • Sliding scale: apply if you may be eligible
"
I accept all insurance companies. Please be sure to check with your provider to ensure they cover psychotherapy.
Call or for a free 15 minute consultation now - (289) 277-6902
Photo of Sonya Mandus, MACP, Registered Psychotherapist (Qualifying)
Sonya Mandus
Registered Psychotherapist (Qualifying), MACP
"
I accept all insurance companies. Please be sure to check with your provider to ensure they cover psychotherapy.
Call or for a free 15 minute consultation now - (289) 277-6902
Photo of Sonya Mandus, MACP, Registered Psychotherapist (Qualifying)
Sonya Mandus
Registered Psychotherapist (Qualifying), MACP

Qualifications

  • Verified by Psychology Today Prelicense by Province of Ontario / 14311 Sonya Mandus
  • Membership with Canadian Counselling and Psychtherapy 11247177 11247177 / 2024
  • Attended Yorkville University, Masters in Counselling Psychology, Graduated 2023
Feel free to ask about qualifications and training experience. or (289) 277-6902
Photo of Sonya Mandus, MACP, Registered Psychotherapist (Qualifying)
Sonya Mandus
Registered Psychotherapist (Qualifying), MACP
Feel free to ask about qualifications and training experience. or (289) 277-6902
Photo of Sonya Mandus, MACP, Registered Psychotherapist (Qualifying)
Sonya Mandus
Registered Psychotherapist (Qualifying), MACP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Life Transitions

Expertise

  • Anger Management
  • Behavioural Issues
  • Codependency
  • Coping Skills
  • Divorce
  • Family Conflict
  • Internet Addiction
  • Life Coaching
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Substance Use
  • Women's Issues
"
I work with clients to help improve symptoms on a range of issues from anxiety and depression, to interpersonal issues and family conflict. Our past and current issues are often interconnected and I am here to help you gain self-awareness and make healthier choices for a better life.
Call or for a free 15 minute consultation now - (289) 277-6902
Photo of Sonya Mandus, MACP, Registered Psychotherapist (Qualifying)
Sonya Mandus
Registered Psychotherapist (Qualifying), MACP
"
I work with clients to help improve symptoms on a range of issues from anxiety and depression, to interpersonal issues and family conflict. Our past and current issues are often interconnected and I am here to help you gain self-awareness and make healthier choices for a better life.
Call or for a free 15 minute consultation now - (289) 277-6902
Photo of Sonya Mandus, MACP, Registered Psychotherapist (Qualifying)
Sonya Mandus
Registered Psychotherapist (Qualifying), MACP

Endorsement

Katalin Halasz - Ascendy Therapy
Katalin Halasz - Ascendy Therapy
Registered Psychotherapist (Qualifying)MAMACP
Sonya is deeply committed to fostering her clients' personal development. She provides compassionate guidance through various therapeutic methods, ensuring a safe and collaborative environment for exploring their journey and unlocking their full potential.

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Gestalt
  • Mindfulness-Based (MBCT)
  • Psychoanalytic
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I believe in using many types of treatment depending on the needs of the individual. I create a safe and non-judgmental space where you can share your goals for therapy. I believe therapy is a partnership in which you are the expert on yourself and we work together to find solutions that work for you.
Call or for a free 15 minute consultation now - (289) 277-6902
Photo of Sonya Mandus, MACP, Registered Psychotherapist (Qualifying)
Sonya Mandus
Registered Psychotherapist (Qualifying), MACP
"
I believe in using many types of treatment depending on the needs of the individual. I create a safe and non-judgmental space where you can share your goals for therapy. I believe therapy is a partnership in which you are the expert on yourself and we work together to find solutions that work for you.
Call or for a free 15 minute consultation now - (289) 277-6902
Photo of Sonya Mandus, MACP, Registered Psychotherapist (Qualifying)
Sonya Mandus
Registered Psychotherapist (Qualifying), MACP

Location

Primary Location

9 Welland Avenue

Saint Catharines, ON L2R

(289) 277-6902

Additional Location

Adelaide Street West

Toronto, ON M5V

(289) 277-6902
"
Join me in person in our office in St. Catharines or virtually, evenings and weekend sessions available
Call for a free consultation now - (289) 277-6902
Photo of Sonya Mandus, MACP, Registered Psychotherapist (Qualifying)
Sonya Mandus
Registered Psychotherapist (Qualifying), MACP
"
Join me in person in our office in St. Catharines or virtually, evenings and weekend sessions available
Call for a free consultation now - (289) 277-6902
Photo of Sonya Mandus, MACP, Registered Psychotherapist (Qualifying)
Sonya Mandus
Registered Psychotherapist (Qualifying), MACP