Sonya Mandus

Registered Psychotherapist (Qualifying), MACP

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

9 Welland Avenue, Saint Catharines, ON L2R

Photo of Sonya Mandus, MACP, Registered Psychotherapist (Qualifying)

I am dedicated to helping individuals become the best version of themselves. With expertise in various therapeutic modalities, I offer compassionate support and guidance to those seeking personal growth and empowerment. Through a personalized approach, I creates a safe and non-judgmental space for clients to explore their thoughts, emotions, and experiences. I believe in the power of therapy to facilitate positive change and am committed to helping her clients unlock their full potential.

I believe that each person's journey is unique, and therefore, my therapeutic approach is tailored to meet the specific needs and goals of each client. During therapy sessions, clients can expect a collaborative and non-judgmental space, as well as a range of different therapeutic modalities.

Taking the first step can be the hardest part, feel free to text me if you have any questions or would like to get in touch! I offer in-person sessions in the Niagara Region or virtual sessions for more distant clients.

Call or Email Sonya Mandus now for a free 15 minute consultation - (289) 277-6902

My Practice at a Glance

Available both in-person and online

9 Welland Avenue

Saint Catharines, ON L2R

(289) 277-6902

Adelaide Street West

Toronto, ON M5V

Join me in person in our office in St. Catharines or virtually, evenings and weekend sessions available

I specialize in Anxiety, Depression and Life Transitions

Let's Connect (289) 277-6902

My Practice at a Glance

Available both in-person and online

9 Welland Avenue

Saint Catharines, ON L2R

(289) 277-6902

Adelaide Street West

Toronto, ON M5V

Join me in person in our office in St. Catharines or virtually, evenings and weekend sessions available

I specialize in Anxiety, Depression and Life Transitions

Finances

Fees

Sliding scale: apply if you may be eligible

I accept all insurance companies. Please be sure to check with your provider to ensure they cover psychotherapy.

Call or Email me for a free 15 minute consultation now - (289) 277-6902

Sonya Mandus

Registered Psychotherapist (Qualifying), MACP

I accept all insurance companies. Please be sure to check with your provider to ensure they cover psychotherapy.

Call or Email me for a free 15 minute consultation now - (289) 277-6902

Sonya Mandus

Registered Psychotherapist (Qualifying), MACP

Qualifications

Verified by Psychology Today Prelicense by Province of Ontario / 14311 Sonya Mandus
Membership with Canadian Counselling and Psychtherapy 11247177 11247177 / 2024
Attended Yorkville University, Masters in Counselling Psychology, Graduated 2023

Feel free to ask about qualifications and training experience. Email or (289) 277-6902

Sonya Mandus

Registered Psychotherapist (Qualifying), MACP

Feel free to ask about qualifications and training experience. Email or (289) 277-6902

Sonya Mandus

Registered Psychotherapist (Qualifying), MACP

Specialties and Expertise

Top Specialties

Anxiety
Depression
Life Transitions

Expertise

Anger Management
Behavioural Issues
Codependency
Coping Skills
Divorce
Family Conflict
Internet Addiction
Life Coaching
Parenting
Peer Relationships
Relationship Issues
Self Esteem
Spirituality
Stress
Substance Use
Women's Issues

I work with clients to help improve symptoms on a range of issues from anxiety and depression, to interpersonal issues and family conflict. Our past and current issues are often interconnected and I am here to help you gain self-awareness and make healthier choices for a better life.

Call or Email me for a free 15 minute consultation now - (289) 277-6902

Sonya Mandus

Registered Psychotherapist (Qualifying), MACP

Call or Email me for a free 15 minute consultation now - (289) 277-6902

Sonya Mandus

Registered Psychotherapist (Qualifying), MACP

Endorsement

Katalin Halasz - Ascendy Therapy

Registered Psychotherapist (Qualifying), MA, MACP

Sonya is deeply committed to fostering her clients' personal development. She provides compassionate guidance through various therapeutic methods, ensuring a safe and collaborative environment for exploring their journey and unlocking their full potential.

Treatment Approach

Types of Therapy

Cognitive Behavioural (CBT)
Compassion Focused
Dialectical Behavior (DBT)
Gestalt
Mindfulness-Based (MBCT)
Psychoanalytic
Psychodynamic
Solution Focused Brief (SFBT)
Strength-Based

I believe in using many types of treatment depending on the needs of the individual. I create a safe and non-judgmental space where you can share your goals for therapy. I believe therapy is a partnership in which you are the expert on yourself and we work together to find solutions that work for you.

Call or Email me for a free 15 minute consultation now - (289) 277-6902

Sonya Mandus

Registered Psychotherapist (Qualifying), MACP

Call or Email me for a free 15 minute consultation now - (289) 277-6902

Sonya Mandus

Registered Psychotherapist (Qualifying), MACP

Location

Primary Location

9 Welland Avenue

Saint Catharines, ON L2R

(289) 277-6902

Email me

My website

Additional Location

Adelaide Street West

Toronto, ON M5V

(289) 277-6902

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

Join me in person in our office in St. Catharines or virtually, evenings and weekend sessions available

Call for a free consultation now - (289) 277-6902

Sonya Mandus

Registered Psychotherapist (Qualifying), MACP

Join me in person in our office in St. Catharines or virtually, evenings and weekend sessions available

Call for a free consultation now - (289) 277-6902

Sonya Mandus

Registered Psychotherapist (Qualifying), MACP