Sofia Forman Holistic
Registered Psychotherapist, PsyD, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M6R
Let's Connect (647) 494-1191
I provide couples counselling to those wishing to improve their relationship. Part of what makes relationship so hard is the pain of not feeling attuned to emotionally. This includes feeling like personal needs are not centred. Our work together is to increase effective communication and understand how to change ineffective thought patterns and behaviour.
For both partners to tap into their strengths and achieve their goals we start by assessing relationship difficulties and needs. After meeting both partners individually I meet with the couple to create a treatment plan to move forward.
My goal is to help partners improve communication, increase intimacy, and deepen their connection. I am especially motivated to support new parents in the newborn phase. BOOK : sofiaformanholistic.janeapp.com
Call or Email Sofia Forman Holistic now for a free 15 minute consultation - (647) 494-1191
Let's Connect (647) 494-1191
Finances
Fees
- Individual Sessions $250
- Couple Sessions $325
Check fees and, if listed, ask to verify your insurance coverage. Email or (647) 494-1191
Sofia Forman Holistic
Registered Psychotherapist, PsyD, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 008992 Alyssa Forman
- In Practice for 9 Years
- Certificate from Wright Institute MA / 2018
- Certificate from Columbia University Master of Arts / 2015
- Attended Columbia University , Graduated 2015
Registered Psychotherapist: Alyssa Forman
Feel free to ask about qualifications and training experience. Email or (647) 494-1191
Sofia Forman Holistic
Registered Psychotherapist, PsyD, RP
Specialties and Expertise
Top Specialties
- Relationship Issues
- Parenting
- Maternal Mental Health
Expertise
- Anxiety
- Bisexual
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infertility
- Lesbian
- LGBTQ+
- Narcissistic Personality (NPD)
- Peer Relationships
- Perinatal Mental Health
- School Issues
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Do these issues align with your needs? Email or (647) 494-1191
Sofia Forman Holistic
Registered Psychotherapist, PsyD, RP
Endorsement
Client Focus
Age
Adults
Participants
Individuals ,
Family
Age
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Integrative
- Interpersonal
- Person-Centered
- Psychodynamic
- Relational
- Strength-Based
Ask about what different forms of therapy will be like. Email or (647) 494-1191
Sofia Forman Holistic
Registered Psychotherapist, PsyD, RP
Location
Nearby Areas
Call for a free consultation now - (647) 494-1191
Sofia Forman Holistic
Registered Psychotherapist, PsyD, RP