Shepherd Psychotherapy
Registered Psychotherapist, RP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
437 Gilmour Street, Third Floor, Ottawa, ON K2P
Let's Connect (343) 801-1269
Experiencing a lot of stress/anxiety? Having a hard time overcoming your past? Therapy can help. We're a team of kind, passionate and experienced counsellors based in Ottawa offering psychotherapy to adult individuals online and in-person. Our goal is to help you get curious about what’s getting in the way of your mental health, and to find clarity, acceptance and motivation to start feeling better. Our work is trauma-informed and you can expect to feel safe, accepted and empowered in session. Visit our website to view our intro videos, what to expect in session, and how to book.
Clients often seek our services for help with anxiety, depression, stress, past trauma/abuse, men's issues and relationship concerns. We're also passionate about working with fellow queer / 2SLGBTQ+ folks and our allies. Sessions are currently hosted online and in-person.
If your gut is telling you to reach out, we hope you listen to your intuition. You're not alone during this difficult time, and you deserve to start feeling better. Therapy will not fix all of your problems, but it can make a big difference in your life and help you find some clarity, acceptance and change. Ready or not, you can do it.
Call or Email Shepherd Psychotherapy now for a free 15 minute consultation - (343) 801-1269
Let's Connect (343) 801-1269
Finances
Fees
- Individual Sessions $140
- Pay by ACH Bank transfer, Cash, Mastercard, Visa
Insurance
- Blue Cross
- Blue Shield
- Canada Life | Great-West Life
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- SunLife
Check fees and, if listed, ask to verify your insurance coverage. Email or (343) 801-1269
Shepherd Psychotherapy
Registered Psychotherapist, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10126 Jeffrey Shepherd
- In Practice for 4 Years
- Attended Saint Paul University, MA Counselling & Psychotherapy , Graduated 2021
Registered Psychotherapist: Jeffrey Shepherd
Feel free to ask about qualifications and training experience. Email or (343) 801-1269
Shepherd Psychotherapy
Registered Psychotherapist, RP
Specialties and Expertise
Top Specialties
- Anxiety
- LGBTQ+
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Anger Management
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Guidance
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Drug Abuse
- Eating Disorders
- Family Conflict
- Grief
- Impulse Control Disorders
- Infidelity
- Internet Addiction
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Parenting
- Personality Disorders
- Psychosis
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Thinking Disorders
- Transgender
- Video Game Addiction
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or (343) 801-1269
Shepherd Psychotherapy
Registered Psychotherapist, RP
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Internal Family Systems (IFS)
- Psychodynamic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (343) 801-1269
Shepherd Psychotherapy
Registered Psychotherapist, RP
Location
Call for a free consultation now - (343) 801-1269
Shepherd Psychotherapy
Registered Psychotherapist, RP