Sheeba Narikuzhy
Registered Psychotherapist, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
190 Harwood Avenue South, Ajax, ON L1S
Let's Connect (289) 768-9050
As a psychotherapist with over 20 years of experience working with adolescents and their families and adults with major mental health challenges, I use a strength based, trauma informed, client centred and culturally sensitive approach. Some of the common mental health challenges that I have mostly worked with include generalized anxiety disorder, phobias, panic disorder, depression, suicidality, borderline personality disorder, trauma, eating disorders, school/ work related problems and relational challenges.
I primarily use Cognitive Behaviour Therapy (CBT) & Dialectical Behaviour Therapy (DBT) strategies; however, I incorporate various other therapeutic models and techniques such as solution focused, brief, narrative, acceptance and commitment therapy and family therapy as relevant to the needs of the individuals. I provide individual and family therapy.
A good therapeutic relationship is essential for the success of therapy. Building and maintaining a trusting therapeutic relationship with my clients is a focus throughout the therapeutic process. I work collaboratively with individuals to use their own inner strengths for enhancing their functioning, optimizing their hope and reaching their goals.
Call or Email Sheeba Narikuzhy now for a free 15 minute consultation - (289) 768-9050
Let's Connect (289) 768-9050
Finances
Fees
- Individual Sessions $155
- Sliding scale: apply if you may be eligible
- Pay by Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 768-9050
Sheeba Narikuzhy
Registered Psychotherapist, MA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 001838 Sheeba Narikuzhy
- In Practice for 23 Years
- Membership with Ontario Association for Mental Health Professionals (OAMHP) 2675-G / 2020
- Certificate from Academy Hour Certified First Responder Counsellor (CFRC) / 2023
- Attended Annamalai University, Master's Degree in Psychology, Graduated 1996
Call or Email me for a free 15 minute consultation now - (289) 768-9050
Sheeba Narikuzhy
Registered Psychotherapist, MA
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- ADHD
- Anger Management
- Behavioural Issues
- Borderline Personality (BPD)
- Coping Skills
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
Do these issues align with your needs? Email or (289) 768-9050
Sheeba Narikuzhy
Registered Psychotherapist, MA
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (289) 768-9050
Sheeba Narikuzhy
Registered Psychotherapist, MA
Location
Additional Location
400 Dundas Street West, suite 202
Whitby, ON L1N
(289) 768-9050Call for a free consultation now - (289) 768-9050
Sheeba Narikuzhy
Registered Psychotherapist, MA