Shauna Daly
Registered Psychotherapist, MA, RP
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
29 Bayswater Avenue, Ottawa, ON K1Y
Let's Connect (613) 612-9692
Right now our world is at a new level of unpredictability and may be triggering uncomfortable feelings. I am here to create a safe and supportive space for you to explore your thoughts, emotions, and experiences within transitions life presents. In our work together we practice and reflect on the integration of new strategies to meet your needs on a deeper level, often involving mindfulness and self-compassion, trauma informed somatic experiencing, and attachment and ego-state (i.e. inner child & critic) therapeutic approaches.
My professional experiences stem from academic, career, hospice palliative care, and grief and bereavement counselling settings. I am also a certified yoga and reiki practitioner which are practices that can be interwoven into our work as we heal and strengthen the mind, body, energy connection.
My intention for our work together is to support you in your wellness journey towards feeling empowered, resilient, and connected to the meaningful life you want to live, even in the difficult moments. I welcome you to schedule a free consultation today.
Call or Email Shauna Daly now for a free 15 minute consultation - (613) 612-9692
Let's Connect (613) 612-9692
Finances
Fees
- Individual Sessions $185
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Cheque, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (613) 612-9692
Shauna Daly
Registered Psychotherapist, MA, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 004806 Shauna Daly
- In Practice for 11 Years
- Attended University of Ottawa, Masters of Arts, Counselling Psychology, Graduated 2016
Specialties and Expertise
Top Specialties
- Life Transitions
- Grief
- Anxiety
Expertise
- Cancer
- Career Guidance
- Caregivers
- Coping Skills
- Depression
- LGBTQ+
- Men's Issues
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
5 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Experiential Therapy
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Psychodynamic
- Somatic
- Trauma Focused
Location
Primary Location
Shauna Daly - dalywellness.ca
29 Bayswater Avenue
Ottawa, ON K1Y
(613) 612-9692Email me
Call for a free consultation now - (613) 612-9692
Shauna Daly
Registered Psychotherapist, MA, RP