Shannon Schubert

Counsellor, BSc, MC, RCC (she, her)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

Suite 204-4480 West Saanich Road, Victoria, BC V8Z

Photo of Shannon Schubert, BSc, MC, RCC, Counsellor

I believe that every individual has the potential to flourish, even in the face of life’s challenges. My practice specializes in providing trauma-informed, compassionate mental health care. I recognize that mental health is an essential component of overall well-being. I take a client-centered approach, tailoring interventions to meet the unique needs of each individual. I create a safe, nurturing environment where clients can explore their feelings, process their experiences, and find a sense of calm and courage.

I help to build your self-compassion and resilience, helping you to navigate emotional complexities while adapting my approach to your unique experiences and identity. At Root & Bud Counselling, I'm here to help you grow through life’s challenges and blossom into your fullest self.

If you’re seeking compassionate support in a welcoming environment, I invite you to reach out. Please contact me for a free 15-minute consultation so that we can get to know each other.

Call or Email Shannon Schubert now for a free 15 minute consultation - (438) 256-4081

My Practice at a Glance

Available both in-person and online

Suite 204-4480 West Saanich Road

Victoria, BC V8Z

(438) 256-4081

I see clients virtually Tues, Wed, and Thurs and in-person on Fridays and Saturdays. Please see my JaneApp for my up-to-date schedule.

I specialize in Pregnancy, Prenatal, Postpartum, Anxiety and Neurodiversity

$150 Per Session, I accept insurance

Hi, I'm Shannon. So nice to meet you.

Let's Connect (438) 256-4081

My Practice at a Glance

Available both in-person and online

Suite 204-4480 West Saanich Road

Victoria, BC V8Z

(438) 256-4081

I see clients virtually Tues, Wed, and Thurs and in-person on Fridays and Saturdays. Please see my JaneApp for my up-to-date schedule.

I specialize in Pregnancy, Prenatal, Postpartum, Anxiety and Neurodiversity

$150 Per Session, I accept insurance

Hi, I'm Shannon. So nice to meet you.

Finances

Fees

Individual Sessions $150
Sliding scale: apply if you may be eligible
Pay by American Express, Cash, Mastercard, Visa

Insurance

Insurance Corporation of British Columbia

Credit card payments are processed through the Jane booking system immediately following our appointment. If you require another payment method, please let me know. At this time I do not bill extended health insurance plans directly.

Call or Email me for a free 15 minute consultation now - (438) 256-4081

Shannon Schubert

Counsellor, BSc, MC, RCC

Call or Email me for a free 15 minute consultation now - (438) 256-4081

Shannon Schubert

Counsellor, BSc, MC, RCC

Qualifications

Verified by Psychology Today Licensed by Province of British Columbia / 21591 Shannon Schubert
In Practice for 1 Year
Certificate from Foundations and Clinical Application of Internal Family Systems for Perinatal Populations (CPMHT) 2024

I am a mature and professional registered clinical counsellor in BC, Canada. I have specialized training for working with neurodivergent and perinatal populations from a trauma-informed perspective as well as training in IFS, families, relationships, and suicide support.

Call or Email me for a free 15 minute consultation now - (438) 256-4081

Shannon Schubert

Counsellor, BSc, MC, RCC

Call or Email me for a free 15 minute consultation now - (438) 256-4081

Shannon Schubert

Counsellor, BSc, MC, RCC

Specialties and Expertise

Top Specialties

Pregnancy, Prenatal, Postpartum
Anxiety
Neurodiversity

Expertise

ADHD
Autism
Behavioural Issues
Caregivers
Coping Skills
Depression
Family Conflict
Grief
Infertility
Life Coaching
Life Transitions
Mood Disorders
Parenting
Relationship Issues
Self Esteem
Self-Harming
Sleep or Insomnia
Stress
Substance Use
Suicidal Ideation
Trauma and PTSD
Women's Issues

I help people struggling with anxiety, depression, grief, trauma, relationships, family, stress, and life transitions. I am a passionate advocate for self-compassion, especially as an antidote to perfectionism and shame. I am neuro-affirming, non-judgemental, and liberatory - this means that I help you to be you, whoever you are!

Call or Email me for a free 15 minute consultation now - (438) 256-4081

Shannon Schubert

Counsellor, BSc, MC, RCC

Call or Email me for a free 15 minute consultation now - (438) 256-4081

Shannon Schubert

Counsellor, BSc, MC, RCC

4 Endorsements

Emily Coldwell

Pre-Licensed Professional

Miranda Harvey

Counsellor, MC, RCC

Shannon's wealth of knowledge and experience in the areas of parenthood, grief/loss, and trauma, as well as her natural warmth and smarts, position her to be an effective compantion toward positive change and meaning-making in clients' lives.

Dizzy Feehan

Counsellor, MC, BCYC, RCC

Shannon is a deeply thoughtful and knowledgeable counsellor who listens with great patience, understanding, and empathy. Clients feel safe, comfortable and supported in Shannon's presence, enabling them to gain new perspectives & cultivate self-compassion.

Nikki Vida

Pre-Licensed Professional, Bsc

Shannon is a highly skilled and compassionate therapist. Her unique blend of therapeutic approaches allow her to provide clients with holistic and personalized care. She has a wealth of knowledge and experience, and a warm and safe presence.

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioural (CBT)
Emotionally Focused
Existential
Family Systems
Feminist
Gottman Method
Humanistic
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Narrative
Person-Centered
Solution Focused Brief (SFBT)
Strength-Based

My work is a delicate blend of art and science - sometimes using creativity, art, music, and language, and other times using neuroscience and psychology. With me, you can expect to focus inward and get to know your true self and how you belong in this world.

Call or Email me for a free 15 minute consultation now - (438) 256-4081

Shannon Schubert

Counsellor, BSc, MC, RCC

Call or Email me for a free 15 minute consultation now - (438) 256-4081

Shannon Schubert

Counsellor, BSc, MC, RCC

Location

Primary Location

Suite 204-4480 West Saanich Road

Victoria, BC V8Z

(438) 256-4081

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

I see clients virtually Tues, Wed, and Thurs and in-person on Fridays and Saturdays. Please see my JaneApp for my up-to-date schedule.

Call for a free consultation now - (438) 256-4081

Shannon Schubert

Counsellor, BSc, MC, RCC

I see clients virtually Tues, Wed, and Thurs and in-person on Fridays and Saturdays. Please see my JaneApp for my up-to-date schedule.

Call for a free consultation now - (438) 256-4081

Shannon Schubert

Counsellor, BSc, MC, RCC