Sarjana Arun Shetty
Registered Psychotherapist (Qualifying), MA (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
20 Eglinton Avenue West, Toronto, ON M4R
Let's Connect (289) 536-4301
As a therapist, I’m dedicated to offering you a safe, supportive space where you can explore your thoughts and feelings without fear of judgment. My goal is to create a trusting environment where you feel truly seen and heard, allowing us to work together toward your healing and growth. I use an integrative approach that combines evidence-based therapies such as CBT, ACT, DBT, IPT, and mindfulness, tailoring our sessions to meet your unique needs and goals. My practice is trauma-informed and culturally sensitive, and I provide services in English, Hindi, and Marathi .
Whether you’re struggling with depression, anxiety, trauma, grief, identity issues, interpersonal conflicts or chronic illness, I offer a holistic approach that acknowledges the deep connection between mind and body. This approach allows me to support you in achieving emotional regulation, physical well-being, and overall life balance.
No matter where you are on your journey, I’m here to help you reconnect with your authentic self and find peace. Whether you’re processing past experiences, navigating current struggles, or simply exploring your inner world, I’m here to walk alongside you. Together, we can work toward healing, growth, and empowerment in a space that feels safe and nurturing.
Call or Email Sarjana Arun Shetty now for a free 15 minute consultation - (289) 536-4301
Let's Connect (289) 536-4301
Finances
Fees
- Individual Sessions $150
- Pay by Cash, Mastercard, Visa, Wire
Insurance
- Alberta Blue Cross
- Beneva | SSQ
- Canada Life | Great-West Life
- CINUP
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- Johnson
- Johnston Group
- Manulife
- Maximum Benefit
- Pacific Blue Cross
- SunLife
Call or Email me for a free 15 minute consultation now - (289) 536-4301
Sarjana Arun Shetty
Registered Psychotherapist (Qualifying), MA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 18249 Sarjana Arun Shetty
- In Practice for 3 Years
- Membership with Ontario Psychological Association 20156385 / 2024
- Degree/Diploma from Adler Graduate Professional School MPsy / 2024
- Attended SNDT University, MA (Clinical Psychology), Graduated 2021
Call or Email me for a free 15 minute consultation now - (289) 536-4301
Sarjana Arun Shetty
Registered Psychotherapist (Qualifying), MA
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Chronic Illness
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (289) 536-4301
Sarjana Arun Shetty
Registered Psychotherapist (Qualifying), MA
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Hindi ,
Marathi ,
Tulu
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Hindi ,
Marathi ,
Tulu
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Psychological Testing and Evaluation
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (289) 536-4301
Sarjana Arun Shetty
Registered Psychotherapist (Qualifying), MA
Location
Primary Location
Cognitive and Interpersonal Therapy Centre
20 Eglinton Avenue West
Toronto, ON M4R
(289) 536-4301Email me
Nearby Areas
Call for a free consultation now - (289) 536-4301
Sarjana Arun Shetty
Registered Psychotherapist (Qualifying), MA