Sarah Walsh
Registered Social Worker, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
North Bay, ON P1A
Let's Connect (249) 501-5269
Struggling with excessive worry, frequent negative thoughts or intense emotions can be overwhelming and leave you feeling stuck. It can be hard to know what to do. It might feel like worry or your inner critic is in control. You may want things to change but not know how to make change happen. The things you are trying to do to cope might only be working in the short term, and the problems keep coming up. It is possible to learn new ways to cope with thoughts and feelings, so that they don't have so much control over what you do.
I focus on forms of therapy that help us notice the habits and patterns we get stuck in, and help us notice how to build new habits or ways to cope. It's possible to develop kindness toward yourself, and to work on ways to not let your thoughts and feelings get in the way of what really matters to you.
An important part of psychotherapy is finding a good fit, there are a lot of forms of therapy and many styles of working with people. I welcome potential clients to reach out to me to find out if my approach can be useful to you. My website is a good start to learn a bit more about my services, and I welcome you to contact me to learn more!
Call or Email Sarah Walsh now for a free 15 minute consultation - (249) 501-5269
Let's Connect (249) 501-5269
Finances
Fees
- Individual Sessions $185
- Pay by Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (249) 501-5269
Sarah Walsh
Registered Social Worker, MSW, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Sarah Walsh
- In Practice for 13 Years
- Membership with Association for Contextual Behavioural Science
- Attended University of Waterloo, Master of Social Work, Graduated 2015
Call or Email me for a free 15 minute consultation now - (249) 501-5269
Sarah Walsh
Registered Social Worker, MSW, RSW
Specialties and Expertise
Top Specialties
- Anxiety
- Emotional Disturbance
- Coping Skills
Expertise
- Anger Management
- Chronic Impulsivity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Stress
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
Do these issues align with your needs? Email or (249) 501-5269
Sarah Walsh
Registered Social Worker, MSW, RSW
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Family
Age
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Dialectical Behavior (DBT)
- Motivational Interviewing
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (249) 501-5269
Sarah Walsh
Registered Social Worker, MSW, RSW
Location
Call for a free consultation now - (249) 501-5269
Sarah Walsh
Registered Social Worker, MSW, RSW