Sarah Jane Di Lorenzo
Registered Psychotherapist (Qualifying) (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M6H
Let's Connect (437) 291-7726
Everyone has different reasons for seeking therapy and reaching out for help is an important and courageous first step. I believe in empowering you by acknowledging and working with your strengths. Therapy sessions with me are creative, and integrated, and I weave in elements of mindfulness as influenced by my two decades of experience practicing yoga and mindfulness. I draw from ACT-informed practices, as well as CBT, Attachment-focused, and relational psychotherapy. My experience as a mother of four also informs my worldview, as I believe in being grounded and practical.
Therapy is a process of creating meaning together. Whether you have specific goals in mind, or are struggling to make sense of your experience, I can hold a warm, compassionate space to explore your thoughts and feelings.
I would love the chance to chat with you about your situation and see if I am a good fit. As a new therapist, I am consistently committed to learning and growing alongside my clients.
Call or Email Sarah Jane Di Lorenzo now for a free 15 minute consultation - (437) 291-7726
Let's Connect (437) 291-7726
Finances
Fees
- Individual Sessions $150
Check fees and, if listed, ask to verify your insurance coverage. Email or (437) 291-7726
Sarah Jane Di Lorenzo
Registered Psychotherapist (Qualifying)
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 14889 Sarah Jane Di Lorenzo
- In Practice for 1 Year
- Attended Yorkville University, Masters of Counselling Psychology, Graduated 2024
Feel free to ask about qualifications and training experience. Email or (437) 291-7726
Sarah Jane Di Lorenzo
Registered Psychotherapist (Qualifying)
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Behavioural Issues
- Body Positivity
- Caregivers
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (437) 291-7726
Sarah Jane Di Lorenzo
Registered Psychotherapist (Qualifying)
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Feminist
- Gottman Method
- Integrative
- Internal Family Systems (IFS)
- Person-Centered
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. Email or (437) 291-7726
Sarah Jane Di Lorenzo
Registered Psychotherapist (Qualifying)
Location
Nearby Areas
Call for a free consultation now - (437) 291-7726
Sarah Jane Di Lorenzo
Registered Psychotherapist (Qualifying)