Sarah Dale
Registered Psychotherapist, MSc, RSW, RMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
658 Danforth Ave, Suite 309, Toronto, ON M4J
Not accepting new clients
Let's Connect (647) 559-4642
Clinic is accepting new clients - - - Do you find yourself feeling overwhelmed, stuck, and unable to cope with the hand you've been dealt? Sometimes we find ourselves in situations where we feel lost, alone, and that it is getting harder to enjoy ourselves in the world and our relationships. Anxiety, depression, trauma, sexual concerns, and relationship issues are some of the things we can work through together to help get you back to enjoying life. I work with individuals and couples to explore patterns, ways of thinking, and underlying issues that have an impact on current experiences.
I provide a safe, non-judgmental space for clients to share their story. I have a practice focus on relationship concerns and sex therapy for individuals and couples. I often work with couples who are dealing with lack of intimacy, poor communication, sexual concerns, and resentments. I work with partners to explore emotions and rebuild their connection.
I use a variety of approaches, including Emotionally Focused Therapy (EFT), Mindfulness, Sex Therapy, CBT, and EMDR. Together we will identify your goals and strategies that fit you best. I am currently offering virtual appointments. I offer free phone consultations to answer questions and to see if I am a good fit for you.
Call or Email Sarah Dale now for a free 15 minute consultation - (647) 559-4642
Let's Connect (647) 559-4642
Finances
Fees
- Individual Sessions $150
- Couple Sessions $225
- Pay by ACH Bank transfer, Cash, Cheque
Call or Email me for a free 15 minute consultation now - (647) 559-4642
Sarah Dale
Registered Psychotherapist, MSc, RSW, RMFT
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 007715 Sarah Dale
- In Practice for 8 Years
- License: Ontario College of Social Workers and Social Service Workers (OCSWSSW) 836423
- Certificate from University of Guelph Couple and Family Therapy / 2019
- Attended Niagara University
Feel free to ask about qualifications and training experience. Email or (647) 559-4642
Sarah Dale
Registered Psychotherapist, MSc, RSW, RMFT
Specialties and Expertise
Top Specialties
- Relationship Issues
- Sex Therapy
- Trauma and PTSD
Expertise
- Addiction
- Anxiety
- Bisexual
- Coping Skills
- Depression
- Divorce
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Self Esteem
- Stress
- Substance Use
- Women's Issues
Do these issues align with your needs? Email or (647) 559-4642
Sarah Dale
Registered Psychotherapist, MSc, RSW, RMFT
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (647) 559-4642
Sarah Dale
Registered Psychotherapist, MSc, RSW, RMFT
Location
Primary Location
East Toronto Therapy
658 Danforth Ave
Suite 309
Toronto, ON M4J
(647) 559-4642Email me
Call for a free consultation now - (647) 559-4642
Sarah Dale
Registered Psychotherapist, MSc, RSW, RMFT