Sabrina Giralico
Registered Psychotherapist (Qualifying), MA
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Etobicoke, ON M8X
Let's Connect (289) 301-8688
Are you feeling low, anxious, burnt out, stressed, or overwhelmed? Have you faced something traumatic, leading to feelings of shame, distrust, guilt, and anger? Are you struggling in your relationships? I first want to commend you for taking this initial step at seeking support. Your vulnerability, resilience, and strength are honorable. I want to work alongside you at finding empowerment, compassion, and desired change in your life. Together, we can understand your many emotions, while showing them empathy and care.. I hope to provide you with the tools to heal childhood wounds and find internal balance.
I utilize Emotion focused therapy, DBT, CBT, ACT, Client-Centered care and strengths-based therapies. I work with struggles such as generalized anxiety, social anxiety, fears, trauma, PTSD, anger, depression, self-esteem, burnout, grief, co-dependency, relationship issues, perfectionism, emotion regulation, coping skills, and stress management.
I value keeping an inclusive, empathetic, nonjudgmental, and safe space to explore your thoughts, emotions, and behaviours. Aside from the painful emotions that brought you here today, I work at helping you identify your strengths and sense of self once more. I am very passionate at helping people, whilst providing unique and evidence-based treatment plans.
Call or Email Sabrina Giralico now for a free 15 minute consultation - (289) 301-8688
Let's Connect (289) 301-8688
Finances
Fees
- Individual Sessions $160
- Pay by Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 301-8688
Sabrina Giralico
Registered Psychotherapist (Qualifying), MA
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 15356 Sabrina Giralico
Call or Email me for a free 15 minute consultation now - (289) 301-8688
Sabrina Giralico
Registered Psychotherapist (Qualifying), MA
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Behavioural Issues
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or (289) 301-8688
Sabrina Giralico
Registered Psychotherapist (Qualifying), MA
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotion-focused Therapy
- Humanistic
- Narrative
- Person-Centered
- Psychodynamic
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (289) 301-8688
Sabrina Giralico
Registered Psychotherapist (Qualifying), MA
Location
Call for a free consultation now - (289) 301-8688
Sabrina Giralico
Registered Psychotherapist (Qualifying), MA