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Photo of Saba Rizvi, DTATI, Registered Psychotherapist
Saba Rizvi
Registered Psychotherapist, DTATI
Photo of Saba Rizvi, DTATI, Registered Psychotherapist

Saba Rizvi

Registered Psychotherapist, DTATI

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Mississauga, ON L5V
(289) 273-7837
Let's Connect (289) 273-7837
Photo of Saba Rizvi, DTATI, Registered Psychotherapist
Life is a series of challenges and the idea of therapy can be very daunting. My approach centers around normalizing your experiences step-by-step and empowering you via your strengths and goals. Engaging in conversations that appropriately challenge you and are collaborative helps me support your needs and growth. Whether you're struggling with anxiety, health changes, stress, ADHD, Autism, depression, trauma, concussions, caregiver burnout, illness/pain, relationship issues, life transitions, disabilities, etc, I am here to listen, ask thought-provoking questions, and help you develop effective strategies for your personal growth.
With over 10 years of experience in mental health and medicine, I have worked with clients ranging from 3 to 102 years old. I have learned medical and psychological course work extensively. Beyond my clinical work, I am actively involved in the Ontario Art Therapy Association as a Board of Director.
Taking the first step towards therapy is commendable, and I applaud you for reaching out. Whether you're seeking preventative measures or ongoing maintenance, therapy can significantly enhance your life over time. Please reach out to book a FREE 30 min consultation via phone, email or JaneApp. I look forward to hearing from you!
Call or Saba Rizvi now for a free 15 minute consultation - (289) 273-7837

My Practice at a Glance

Available both in-person and online

Rizvi Wellness - Psychotherapy and Art Therapy

Mississauga, ON L5V

(289) 273-7837

Inside Grand Park Medical

719 Central Parkway West

Mississauga, ON L5B

I offer virtual sessions Monday to Saturday. In person sessions are available on Thursdays, Fridays, and Saturdays.
I specialize in Traumatic Brain Injury (TBI), Chronic Illness and ADHD 
$155 Per Session  
I see individuals and groups  
Let's Connect (289) 273-7837
Photo of Saba Rizvi, DTATI, Registered Psychotherapist

My Practice at a Glance

Available both in-person and online

Rizvi Wellness - Psychotherapy and Art Therapy

Mississauga, ON L5V

(289) 273-7837

Inside Grand Park Medical

719 Central Parkway West

Mississauga, ON L5B

I offer virtual sessions Monday to Saturday. In person sessions are available on Thursdays, Fridays, and Saturdays.
I specialize in Traumatic Brain Injury (TBI), Chronic Illness and ADHD 
$155 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions $155
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Mastercard, Visa
"
Art Therapy: Individual ($155 per client per hour); Group ($65 per client per hour); Student rates, low-cost spots are available but limited. I can provide you with a receipt that can be submitted to insurance.
Call or for a free 15 minute consultation now - (289) 273-7837
Photo of Saba Rizvi, DTATI, Registered Psychotherapist
Saba Rizvi
Registered Psychotherapist, DTATI
"
Art Therapy: Individual ($155 per client per hour); Group ($65 per client per hour); Student rates, low-cost spots are available but limited. I can provide you with a receipt that can be submitted to insurance.
Call or for a free 15 minute consultation now - (289) 273-7837
Photo of Saba Rizvi, DTATI, Registered Psychotherapist
Saba Rizvi
Registered Psychotherapist, DTATI

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 9988 Saba Rizvi
  • Membership with Ontario Art Therapy Association Communications Chair
  • Certificate from Ontario Brain Injury Association and Brock University 2023
  • Attended Toronto Art Therapy Institute, DTATI
"
Certified - Masters in Trauma; Expressive Art Therapy; Neurorehabilitation for Brain Injuries; ASIST Suicide Intervention; Specialized Training for Autism. Trained in -.ACT; CBT; DBT; EFT; Gottman Couples; Trauma Therapy; SFBT; ADHD; Cultural Humility; Indigenous learning
Call or for a free 15 minute consultation now - (289) 273-7837
Photo of Saba Rizvi, DTATI, Registered Psychotherapist
Saba Rizvi
Registered Psychotherapist, DTATI
"
Certified - Masters in Trauma; Expressive Art Therapy; Neurorehabilitation for Brain Injuries; ASIST Suicide Intervention; Specialized Training for Autism. Trained in -.ACT; CBT; DBT; EFT; Gottman Couples; Trauma Therapy; SFBT; ADHD; Cultural Humility; Indigenous learning
Call or for a free 15 minute consultation now - (289) 273-7837
Photo of Saba Rizvi, DTATI, Registered Psychotherapist
Saba Rizvi
Registered Psychotherapist, DTATI

Specialties and Expertise

Top Specialties

  • Traumatic Brain Injury (TBI)
  • Chronic Illness
  • ADHD
  • Relationship Issues

Expertise

  • Anxiety
  • Behavioural Issues
  • Child
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Hoarding
  • Intellectual Disability
  • Life Transitions
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
"
Our initial sessions will explore your personal history and details about any stressors, concerns, and goals you have. This will help me understand what you are looking for, notice how your concerns are affecting you, what you require to reach your goals and how I can create a plan to get you there. Most people require 8-10 sessions to start seeing a change and can choose to continue with sessions
Call or for a free 15 minute consultation now - (289) 273-7837
Photo of Saba Rizvi, DTATI, Registered Psychotherapist
Saba Rizvi
Registered Psychotherapist, DTATI
"
Our initial sessions will explore your personal history and details about any stressors, concerns, and goals you have. This will help me understand what you are looking for, notice how your concerns are affecting you, what you require to reach your goals and how I can create a plan to get you there. Most people require 8-10 sessions to start seeing a change and can choose to continue with sessions
Call or for a free 15 minute consultation now - (289) 273-7837
Photo of Saba Rizvi, DTATI, Registered Psychotherapist
Saba Rizvi
Registered Psychotherapist, DTATI

Endorsement

Tory Walsh
Tory Walsh
Registered Psychotherapist, MA, RP
Saba is a talented, compassionate, and warm therapist. Her unique approach to therapy allows clients to heal from their experiences, and her skills in art therapy are invaluable to the clients she supports. You are in great hands with Saba!

Client Focus

Age

Toddler , 
Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Group

I also speak

Hindi , 
Urdu

Age

Toddler , 
Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Group

I also speak

Hindi , 
Urdu

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Play Therapy
  • Strength-Based
  • Trauma Focused
"
I have a person centered approach where multiple modalities will be incorporated into a session depending on your needs and how sessions can be personalized to help you. Our first session will explore what brought you to therapy, your goals, and background info. We will collaborate on strategies and homework so that we can customize your therapy experience and work towards your ongoing goals.
Call or for a free 15 minute consultation now - (289) 273-7837
Photo of Saba Rizvi, DTATI, Registered Psychotherapist
Saba Rizvi
Registered Psychotherapist, DTATI
"
I have a person centered approach where multiple modalities will be incorporated into a session depending on your needs and how sessions can be personalized to help you. Our first session will explore what brought you to therapy, your goals, and background info. We will collaborate on strategies and homework so that we can customize your therapy experience and work towards your ongoing goals.
Call or for a free 15 minute consultation now - (289) 273-7837
Photo of Saba Rizvi, DTATI, Registered Psychotherapist
Saba Rizvi
Registered Psychotherapist, DTATI

Location

Primary Location

Rizvi Wellness - Psychotherapy and Art Therapy

Mississauga, ON L5V

(289) 273-7837

Email me

My website

Additional Location

Inside Grand Park Medical

719 Central Parkway West

Mississauga, ON L5B

(289) 273-7837

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
I offer virtual sessions Monday to Saturday. In person sessions are available on Thursdays, Fridays, and Saturdays.
Call for a free consultation now - (289) 273-7837
Photo of Saba Rizvi, DTATI, Registered Psychotherapist
Saba Rizvi
Registered Psychotherapist, DTATI
"
I offer virtual sessions Monday to Saturday. In person sessions are available on Thursdays, Fridays, and Saturdays.
Call for a free consultation now - (289) 273-7837
Photo of Saba Rizvi, DTATI, Registered Psychotherapist
Saba Rizvi
Registered Psychotherapist, DTATI