Rachel Rego
Registered Provisional Psychologist
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
11420 27 St SE, Calgary, AB T2Z
Let's Connect (587) 507-4948
You're probably one of -many- adults wishing you could overcome self-sabotaging beliefs and put the past behind you. Or, maybe you're a couple or family wanting to get back on track and get through some challenges. In this confidential, relaxed space, you can be heard with no judgement and receive professional guidance on your goals. The focus: Exploring your viewpoints, feeling emotions safely, enhancing your strengths, and addressing your needs. By shining a light on these factors, we can begin aligning them to fit you and the life you want to lead.
I tailor my approach to you; from trauma-informed, person-centered, narrative, and cognitive behaviour therapies. For couples, I use the effective Gottman Method. Cultural, faith, and spirituality are welcome in our work. I also offer personality & cognitive assessment. Overall, I know we're people, not a set of problems.
This is the space where you can share what happened and find understanding, empathy, and humour on the other end. I welcome you to begin here (use the website's booking link to choose our first session together or a free 15-minute consult).
Call or Email Rachel Rego now for a free 15 minute consultation - (587) 507-4948
Let's Connect (587) 507-4948
Finances
Fees
- Individual Sessions $220
- Sliding scale: apply if you may be eligible
Insurance
- Alberta Blue Cross
Call or Email me for a free 15 minute consultation now - (587) 507-4948
Rachel Rego
Registered Provisional Psychologist
Qualifications
- Verified by Psychology Today Prelicense by Province of Alberta / P7789 Supervised by Rowley (Alberta / 1968) Rachel Rego
- Certificate from The Gottman Institute Gottman Couple Therapy Training Level 1 & 2 / 2024
- Attended Yorkville University, Master of Counselling Psychology
Specialties and Expertise
Expertise
- Addiction
- Alcohol Use
- Anxiety
- Bipolar Disorder
- Depression
- Grief
- Infidelity
- Marital and Premarital
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Spirituality
- Trauma and PTSD
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Racial Justice Allied
I also speak
French
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Racial Justice Allied
I also speak
French
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Eclectic
- Family / Marital
- Gottman Method
- Humanistic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (587) 507-4948
Rachel Rego
Registered Provisional Psychologist