Anxiety Recovery Group
Learn more about anxiety; Develop skills to relax; Learn about the physiology of panic attacks; Deal with negative thinking; Reduce avoidance of anxious situations, and feel more confident
Group Details
Location
Psychotherapy4Success
4915 Bathurst Street
Suite 2019A
Toronto, ON M2R
Session Cost
Expertise
Types of Therapy
Location
My Other Groups
For Women in Emotionally Abusive Relationships
A safe and confidential group designed to provide supportive help, psycho-education, sharing and connectedness for girls and women in emotionally abusive relationships. The purpose of this group is to help you have a safe place, learn, explore issues, heal, and make necessary life changes that is in your best interest.
Expertise
Types of Therapy
Session Cost
Teen Dating Relationship Group
The purpose of this group is to educate teenagers and youth on the making and maintenance of healthy relationships. Topics include: Identifying your individual values and worthiness, setting and enforcing relationship boundaries, how to identify if your relationships are healthy, destructive or needs improvement and the gift of communication.