Pregnancy | Postpartum | Parenting | Marii-Heleen Motsmees
Psychologist, MSc, RPsych (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Calgary, AB T2G
Let's Connect (587) 327-9540
This is not how you imagined your maternity leave. Instead of feeling happy like you’re supposed to, you are anxious and always on the verge of tears. There’s a constant nagging feeling like you’re not good enough for your baby. And let’s not talk about the exhaustion. It scares you to hold your baby, but at the same time you can’t let go. So, you end up holding her during nap times…and never find the time to attend to our own needs. When you look in the mirror, it’s like you are looking at a stranger. It is no longer a matter of doing your best, it’s about surviving this season of life. Or is this how it will be forever?
With the right support, this season can feel more joyful. There’s a way you can enjoy your baby and find time for yourself. And maybe even rekindle your relationship with your partner. Together, will work towards creating an inner voice that’s more compassionate, realistic, and encouraging. And build a village around you and your baby.
Let me help you create the maternity leave you wanted, despite the rocky start. Working with me is easier than ever before with evening appointments and the ability to have a video session from the comfort of your home. Visit my website to schedule a free 20-minute consultation and learn more about how I can help.
Call or Email Pregnancy | Postpartum | Parenting | Marii-Heleen Motsmees now for a free 15 minute consultation - (587) 327-9540
Let's Connect (587) 327-9540
Finances
Fees
- Individual Sessions $220
- Couple Sessions $220
- Sliding scale: apply if you may be eligible
- Pay by American Express, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (587) 327-9540
Pregnancy | Postpartum | Parenting | Marii-Heleen Motsmees
Psychologist, MSc, RPsych
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 5592 Pregnancy | Postpartum | Parenting | Marii-Heleen Motsmees
- In Practice for 5 Years
Call or Email me for a free 15 minute consultation now - (587) 327-9540
Pregnancy | Postpartum | Parenting | Marii-Heleen Motsmees
Psychologist, MSc, RPsych
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Parenting
- Anxiety
Expertise
- Behavioural Issues
- Coping Skills
- Depression
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Stress
- Women's Issues
Do these issues align with your needs? Email or (587) 327-9540
Pregnancy | Postpartum | Parenting | Marii-Heleen Motsmees
Psychologist, MSc, RPsych
2 Endorsements
Client Focus
Age
Toddler ,
Adults
Participants
Individuals ,
Family
I also speak
Estonian
Age
Toddler ,
Adults
Participants
Individuals ,
Family
I also speak
Estonian
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- EMDR
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Strength-Based
- TEAM-CBT
Ask about what different forms of therapy will be like. Email or (587) 327-9540
Pregnancy | Postpartum | Parenting | Marii-Heleen Motsmees
Psychologist, MSc, RPsych
Location
Additional Location
Shifra Centre for Welness
304 1 Street East
Cochrane, AB T4C
(587) 327-9540Nearby Areas
Neighborhoods
Call for a free consultation now - (587) 327-9540
Pregnancy | Postpartum | Parenting | Marii-Heleen Motsmees
Psychologist, MSc, RPsych