Niyamma Therapy- Devyani Sibal
Registered Psychotherapist (Qualifying), MHAW (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Markham, ON L6G
Connect with Niyamma Therapy- Devyani Sibal
If you are feeling lost, in the need for support or guidance, or simply want to better your existing circumstances, Niyamma Therapy can help! Niyamma is a play on the Sanskrit word “Niyam”, which means “principle”. Everyone comes from a different walk of life, different circumstances, and that is why the “principles” which they follow for fulfillment, enlightenment, and happiness vary. At Niyamma Therapy, a variety of modalities and approaches are used. I personally am trained in DBT , but also incorporate CBT, Narrative, Client Focused Therapy, and other approaches.
DBT: An evidence-based approach that helps people learn/use new skills & regulate emotions to build lives they feel are worth living ; CFT: the client & therapist collaborate to identify & fulfill goals which are important to client. NT: this approach helps the client explore the circumstances which shaped their thoughts/behaviours.
A life-long passion for helping & healing others led Devyani to pursue a career in counselling. With prior experience working with at risk children and youth and in the field of addictions, Devyani now works as a psychotherapist working with clients who struggle with various mental health, professional, and relational concerns. Reach out today !
Email Niyamma Therapy- Devyani Sibal now for a free 15 minute consultation
Connect with Niyamma Therapy- Devyani Sibal
Finances
Fees
- Individual Sessions $150
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
- Pay by Mastercard, Visa
Insurance
- Desjardins
- Green Shield Canada
- Manulife
- SunLife
Email us for a free 15 minute consultation now.
Niyamma Therapy- Devyani Sibal
Registered Psychotherapist (Qualifying), MHAW
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 13522 Supervised by Ainur Alipkaliyeva (Ontario / 004755) Devyani Sibal
- Degree/Diploma from York University Sociology / 2013
- Degree/Diploma from Fleming College Mental Health & Addictions / 2020
- Attended Yorkville University, Masters in Counselling Psychology, Graduated 2023
Registered Psychotherapist (Qualifying): Devyani Sibal
Email us for a free 15 minute consultation now.
Niyamma Therapy- Devyani Sibal
Registered Psychotherapist (Qualifying), MHAW
Specialties and Expertise
Top Specialties
- Peer Relationships
- Couples Counseling
- Addiction
Expertise
- Adoption
- Alcohol Use
- Anger Management
- Anxiety
- Coping Skills
- Depression
- Internet Addiction
- Life Coaching
- Life Transitions
- Marital and Premarital
- Neurodiversity
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sex Therapy
- Substance Use
- Trauma and PTSD
- Women's Issues
Email us for a free 15 minute consultation now.
Niyamma Therapy- Devyani Sibal
Registered Psychotherapist (Qualifying), MHAW
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Lesbian Allied ,
Single Mother
Ethnicity
Other Racial or Ethnic Background
I also speak
Hindi ,
Punjabi ,
Urdu
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Lesbian Allied ,
Single Mother
Ethnicity
Other Racial or Ethnic Background
I also speak
Hindi ,
Punjabi ,
Urdu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Gottman Method
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Email us for a free 15 minute consultation now.
Niyamma Therapy- Devyani Sibal
Registered Psychotherapist (Qualifying), MHAW