Maria Esposito
Occupational Therapist, (Ont) (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Etobicoke, ON M9C
Let's Connect (289) 210-6989
If you are someone who is struggling with life's challenges, there are ways to help you cope and manage, and make life rewarding, and worth living. Sometimes it may feel easier to turn to unhealthy or even harmful ways of coping, but there are other options. "You can't stop the waves, but you can learn to surf." - Jon Kabat-Zinn
Using my training, background and years of experience providing mental health care via occupational therapy, counseling and psychotherapy , I can guide and help you develop self-awareness, self-compassion, and help you process your difficult emotions, thoughts and behaviours, toward living a values-based life, and toward achieving your objectives/goals.
I know it can be difficult meeting someone new, sharing your story, so I appreciate and value the strength and courage it takes for reaching out to me for support. I welcome you to contact me, so that we can begin to explore the next steps in your life journey. "I am not afraid of storms for I am learning to sail my ship." - Aeschylus
Call or Email Maria Esposito now for a free 15 minute consultation - (289) 210-6989
Let's Connect (289) 210-6989
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 210-6989
Maria Esposito
Occupational Therapist, (Ont)
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / G0900271 Maria Esposito
- In Practice for 25 Years
- Attended University of Toronto, B.Sc.OT, OT Reg. (Ont.), Graduated 1999
Feel free to ask about qualifications and training experience. Email or (289) 210-6989
Maria Esposito
Occupational Therapist, (Ont)
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Anxiety
Expertise
- Addiction
- Anger Management
- Bisexual
- Chronic Illness
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Self Esteem
- Sleep or Insomnia
- Stress
- Veterans
Do these issues align with your needs? Email or (289) 210-6989
Maria Esposito
Occupational Therapist, (Ont)
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Exposure Response Prevention (ERP)
- Person-Centered
- Prolonged Exposure Therapy
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (289) 210-6989
Maria Esposito
Occupational Therapist, (Ont)
Location
Additional Location
Toronto, ON M6J
(289) 210-6989Nearby Areas
Call for a free consultation now - (289) 210-6989
Maria Esposito
Occupational Therapist, (Ont)