Luigi Garde
Registered Psychotherapist (Qualifying), HBA (he, him)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Toronto, ON M6K
Let's Connect (905) 287-4514
When getting out of bed in the morning feels challenging, I aim to hear your story and understand the root source of your shadows. I will be here to provide guidance and clarity, for you to pursue this journey with yourself safely. Through 30 years of Martial Arts training, I have learned to understand the resilience of the mind, overcoming internal challenges with a dynamic energy, solid foundations, and self-initiated structure. Together, we can navigate through different mental environments, and learn to adapt to the various situations that life presents.
Do You feel lost? Have low energy? Feel easily irritated with situations in life? Do you feel on the edge losing time and opportunities? I offer a space of non-judgment and act as a mirror to provide an objective perspective. Listening and reflecting back what you share to me, I present tools for compassionate inquiry to help you move through emotions.
If you are unclear about what you are feeling, and would like a space to share, please reach out to me by clicking the "Email Me" button under my profile pic, or call the number listed on the top of the page and will respond to you within 24 hours to setup a free 30 min consultation.
Call or Email Luigi Garde now for a free 15 minute consultation - (905) 287-4514
Let's Connect (905) 287-4514
Finances
Fees
- Individual Sessions $120
- Couple Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Mastercard, Paypal, Visa, Wire
Insurance
- Extended Health Benefits Plans
Call or Email me for a free 15 minute consultation now - (905) 287-4514
Luigi Garde
Registered Psychotherapist (Qualifying), HBA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 12735 Luigi Garde
- In Practice for 6 Years
- Membership with Ontario Society of Registered Psychotherapists 66526054 / 2022
- Degree/Diploma from University of Toronto Honours Bachelors of Arts - English, Philosophy (Double Major), Political Science (Minor) / 2010
- Attended The Transformational Arts College of Toronto, Spiritual Psychotherapy Program , Graduated 2022
Specialties and Expertise
Top Specialties
- Men's Issues
- Spirituality
- Depression
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Antisocial Personality
- Anxiety
- Behavioural Issues
- Bipolar Disorder
- Bisexual
- Body Positivity
- Borderline Personality (BPD)
- Career Guidance
- Chronic Impulsivity
- Chronic Relapse
- Codependency
- Developmental Disorders
- Dissociative Disorders (DID)
- Drug Abuse
- Family Conflict
- Grief
- Hoarding
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Peer Relationships
- Personality Disorders
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sex Therapy
- Sex-Positive, Kink Allied
- Sexual Addiction
- Sleep or Insomnia
- Sports Performance
- Stress
- Substance Use
- Trauma and PTSD
- Veterans
- Video Game Addiction
4 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother
Ethnicity
Black ,
Other Racial or Ethnic Background
I also speak
Filipino
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother
Ethnicity
Black ,
Other Racial or Ethnic Background
I also speak
Filipino
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Expressive Arts
- Imago
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Transpersonal
Location
Nearby Areas
Towns/Cities
Neighborhoods
Call for a free consultation now - (905) 287-4514
Luigi Garde
Registered Psychotherapist (Qualifying), HBA