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Photo of Lindsay M Sommerauer, RP, Registered Psychotherapist
Lindsay M Sommerauer
Registered Psychotherapist, RP
Photo of Lindsay M Sommerauer, RP, Registered Psychotherapist

Lindsay M Sommerauer

Registered Psychotherapist, RP (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M4Y
Waitlist for new clients
(226) 887-0200
Let's Connect (226) 887-0200
Photo of Lindsay M Sommerauer, RP, Registered Psychotherapist
Do you want to know yourself better and feel more grounded? Are you tired from struggles within yourself and with others? Are you facing a major transition? Would you like to set and hold boundaries so you can show up as you’d like in your life? For these questions and more, I’m here with wholehearted support for your change journey. I help folks connect within themselves so they can discover and grow in capacity to foster self-compassion, set healthy boundaries, and create the space and confidence to show up and move forward authentically in their lives.
I am a queer therapist welcoming all LGBTQ+ identities and relationship styles (monogamous/ENM/polyamorous). I specialize in navigating relationships, exploring gender/sexuality, transitioning to adulthood, questions of parenthood, and generally trying to carve lives worth living amid social systems not designed to honour our humanity.
I’m honoured to support each of my clients and am glad you’re here. We all deserve and need calm, compassionate support as we learn, heal, and grow. I would love to meet you to see if we're a good fit for one another.
Call or Lindsay M Sommerauer now for a free 15 minute consultation - (226) 887-0200

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Toronto, ON M4Y

(226) 887-0200

Ottawa, ON K2P

I offer therapy online, with availability during daytime weekday hours.
I specialize in Anxiety, LGBTQ+ and Relationship Issues 
$170 Per Session  
I see individuals and couples  
Let's Connect (226) 887-0200
Photo of Lindsay M Sommerauer, RP, Registered Psychotherapist

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Toronto, ON M4Y

(226) 887-0200

Ottawa, ON K2P

I offer therapy online, with availability during daytime weekday hours.
I specialize in Anxiety, LGBTQ+ and Relationship Issues 
$170 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $170
  • Couple Sessions $170
  • Pay by Mastercard, Visa
"
If you have insurance that covers services by a psychotherapist, I provide receipts for each session so you can request reimbursement. My services are exempt from GST/HST.
Call or for a free 15 minute consultation now - (226) 887-0200
Photo of Lindsay M Sommerauer, RP, Registered Psychotherapist
Lindsay M Sommerauer
Registered Psychotherapist, RP
"
If you have insurance that covers services by a psychotherapist, I provide receipts for each session so you can request reimbursement. My services are exempt from GST/HST.
Call or for a free 15 minute consultation now - (226) 887-0200
Photo of Lindsay M Sommerauer, RP, Registered Psychotherapist
Lindsay M Sommerauer
Registered Psychotherapist, RP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 12278 Lindsay M Sommerauer
  • In Practice for 2 Years
  • Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2023
"
I am certified IFS-informed thanks to a six-month training with IFSCA. I am grateful to receive ongoing supervision from a decolonizing and anti-oppressive lens. Prior to becoming a psychotherapist, I spent nearly a decade supporting individuals struggling in postsecondary environments.
Call or for a free 15 minute consultation now - (226) 887-0200
Photo of Lindsay M Sommerauer, RP, Registered Psychotherapist
Lindsay M Sommerauer
Registered Psychotherapist, RP
"
I am certified IFS-informed thanks to a six-month training with IFSCA. I am grateful to receive ongoing supervision from a decolonizing and anti-oppressive lens. Prior to becoming a psychotherapist, I spent nearly a decade supporting individuals struggling in postsecondary environments.
Call or for a free 15 minute consultation now - (226) 887-0200
Photo of Lindsay M Sommerauer, RP, Registered Psychotherapist
Lindsay M Sommerauer
Registered Psychotherapist, RP

Specialties and Expertise

Top Specialties

  • Anxiety
  • LGBTQ+
  • Relationship Issues

Expertise

  • Bisexual
  • Body Positivity
  • Coping Skills
  • Family Conflict
  • Lesbian
  • Life Coaching
  • Life Transitions
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Polyamory / consensual nonmonogamy
  • School Issues
  • Self Esteem
  • Self-confidence / self-compassion
  • Sex Therapy
  • Sex-Positive, Kink Allied
  • Spirituality
  • Stress
  • Transgender
  • Women's Issues
"
I see lots of folks struggling with their sense of self, relationships, life direction, or emotions. At first, we'll spend time getting to know you - your experiences, your values, your hopes for change. Then we'll make a plan that attends both to your experience of yourself and how you show up in the world so you can start feeling that change.
Call or for a free 15 minute consultation now - (226) 887-0200
Photo of Lindsay M Sommerauer, RP, Registered Psychotherapist
Lindsay M Sommerauer
Registered Psychotherapist, RP
"
I see lots of folks struggling with their sense of self, relationships, life direction, or emotions. At first, we'll spend time getting to know you - your experiences, your values, your hopes for change. Then we'll make a plan that attends both to your experience of yourself and how you show up in the world so you can start feeling that change.
Call or for a free 15 minute consultation now - (226) 887-0200
Photo of Lindsay M Sommerauer, RP, Registered Psychotherapist
Lindsay M Sommerauer
Registered Psychotherapist, RP

Endorsement

Yasmin Dahleh
Yasmin Dahleh
Registered Psychotherapist, MA, MHI
I would recommend Lindsay as a warm, empathetic and insightful therapist.

Client Focus

Age

Adults

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Transgender Allied

Age

Adults

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Coaching
  • Compassion Focused
  • Emotionally Focused
  • Existential
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Relational
"
I offer integrative therapy where we collaborate to make it a fit for you. We each have a rich inner system of parts holding our values, pain, and strengths - and each part has a valuable role to play. My work celebrates connecting to and working with our parts so we can show up for and shape the lives we want. There are lots of ways to do this, and I prioritize what feels right for you.
Call or for a free 15 minute consultation now - (226) 887-0200
Photo of Lindsay M Sommerauer, RP, Registered Psychotherapist
Lindsay M Sommerauer
Registered Psychotherapist, RP
"
I offer integrative therapy where we collaborate to make it a fit for you. We each have a rich inner system of parts holding our values, pain, and strengths - and each part has a valuable role to play. My work celebrates connecting to and working with our parts so we can show up for and shape the lives we want. There are lots of ways to do this, and I prioritize what feels right for you.
Call or for a free 15 minute consultation now - (226) 887-0200
Photo of Lindsay M Sommerauer, RP, Registered Psychotherapist
Lindsay M Sommerauer
Registered Psychotherapist, RP

Location

Primary Location

Toronto, ON M4Y

(226) 887-0200

Email me

My website

Additional Location

Ottawa, ON K2P

(226) 887-0200

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
I offer therapy online, with availability during daytime weekday hours.
Call for a free consultation now - (226) 887-0200
Photo of Lindsay M Sommerauer, RP, Registered Psychotherapist
Lindsay M Sommerauer
Registered Psychotherapist, RP
"
I offer therapy online, with availability during daytime weekday hours.
Call for a free consultation now - (226) 887-0200
Photo of Lindsay M Sommerauer, RP, Registered Psychotherapist
Lindsay M Sommerauer
Registered Psychotherapist, RP