Legacy Wellness - Nurse Psychotherapy & Wellness
Verified by Psychology Today Verified by Psychology Today
Mississauga, ON L5M
Let's Connect (289) 270-5324
Considering that the human experience is ever-changing and at times difficult to maintain a wholistic balance, it is crucial for accessibility to health education and wellness services to be readily available. I help Individuals through major life transitions, coping with conditions, perinatal care, and life after abuse. I bring a unique blend of compassion, clinical expertise, and therapeutic insight to every individual I work with.
I can provide a treatment plan that involves either psychotherapy or health coaching. Perinatal Mental Health Services also available, as I have spent 6 years as a Pregnancy and Birth Educator. I specialize in women's wellness, and have helped many women move through circumstances and milestones that have greatly impacted their wellbeing.
It continues to be a fruitful journey as I move through my career in Wellness. I chose to step into individualized care as I saw the value in promoting better health and wellness. By educating and encouraging communities to understand their bodies and minds better, we can assert self-awareness, autonomy and motivation.
Call or Email Legacy Wellness - Nurse Psychotherapy & Wellness now for a free 15 minute consultation - (289) 270-5324
Let's Connect (289) 270-5324
Finances
Fees
- Individual Sessions $120
- Pay by Mastercard, Visa
Call or Email us for a free 15 minute consultation now - (289) 270-5324
Legacy Wellness - Nurse Psychotherapy & Wellness
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / AE090081 Pamela Guardado
- Certificate from Postpartum International Perinatal Mental Health 2024
- Certificate from Doula - Childbirth International 2018
Specialties and Expertise
Expertise
- ADHD
- Adoption
- Anxiety
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Infertility
- Life Coaching
- Life Transitions
- Marital and Premarital
- Pregnancy, Prenatal, Postpartum
- Sexual Abuse
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Ethnicity
Hispanic and Latino
I also speak
Spanish
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Ethnicity
Hispanic and Latino
I also speak
Spanish
Religion
Christian
Treatment Approach
Types of Therapy
- Christian Counselling
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Family / Marital
- Trauma Focused
Location
Nearby Areas
Towns/Cities
Postal Codes
Call for a free consultation now - (289) 270-5324
Legacy Wellness - Nurse Psychotherapy & Wellness