Lauren Browman
Registered Psychotherapist, BA, MA
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
213 Byron Street South, Suite 203, Whitby, ON L1N
Not accepting new clients
Let's Connect (289) 768-8119
Our humanity is shared in that we all experience stress, pain, and conflicts in our lives. Through small shifts, our relationships with others and ourselves can improve when we align our inner experience, thoughts, and behaviours with our authentic self. I like to approach therapy by helping you uncover the blocks that are keeping you from living as the absolute best version of yourself.
I approach therapy with the philosophy that you are the expert of your own life. Whether you are coming to therapy to address issues with anxiety, depression, relationships, or self-esteem, I am here to listen and navigate this opportunity for growth with you, using a client-centred approach founded in empathy, trust, and non-judgment.
By bringing curiosity and awareness to what is taking place in both mind and body, we will collaboratively work towards a more holistic understanding of your needs in order to reach your therapeutic goals. I can't wait to meet you!
Take the first step to help. Call or Email Lauren Browman now - (289) 768-8119
Let's Connect (289) 768-8119
Finances
Fees
- Individual Sessions $160
- Pay by Cash, Cheque, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 768-8119
Lauren Browman
Registered Psychotherapist, BA, MA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 008730 Lauren Browman
- In Practice for 5 Years
- Attended Yorkville University, Masters of Arts in Counselling Psychology, Graduated 2019
Feel free to ask about qualifications and training experience. Email or (289) 768-8119
Lauren Browman
Registered Psychotherapist, BA, MA
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Behavioural Issues
- Bipolar Disorder
- Bisexual
- Body Positivity
- Borderline Personality (BPD)
- Child
- Codependency
- Coping Skills
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Sex-Positive, Kink Allied
- Sexual Abuse
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (289) 768-8119
Lauren Browman
Registered Psychotherapist, BA, MA
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
I also speak
French
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
I also speak
French
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Existential
- Exposure Response Prevention (ERP)
- Family Systems
- Feminist
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Prolonged Exposure Therapy
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (289) 768-8119
Lauren Browman
Registered Psychotherapist, BA, MA
Location
Take the first step to help. Call now - (289) 768-8119
Lauren Browman
Registered Psychotherapist, BA, MA