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Photo of Kyla Balderson - Kyla Balderson - Wellness Within , RSW, MSW, PMH-C, Registered Social Worker
Kyla Balderson - Wellness Within
Registered Social Worker, RSW, MSW, PMH-C

Kyla Balderson - Wellness Within

Registered Social Worker, RSW, MSW, PMH-C (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
1111 Princess Street, Kingston, ON K7L
Connect with Kyla Balderson - Wellness Within
Photo of Kyla Balderson - Kyla Balderson - Wellness Within , RSW, MSW, PMH-C, Registered Social Worker
Change can be tough and constant. Sometimes we adjust with ease but other times we find ourselves feeling stuck. Life can get in the way from where we desire to be. Fear of change can lead us into feeling guarded, hurt or even resentful. Do you feel like you are moving through the motions of life and not actually experiencing your life to the fullest? Ruminating on the “what ifs”? Disconnecting from the present waiting for the other shoe to drop? What if you tapped into the courage within you to lean into these moments? What if I told you that you deserve moments of joy; you deserve to experience the best in your life.
Having someone to listen to you, without judgement or minimizing what you feel and think is powerful. I provide a safe and collaborative space to develop a greater understanding of yourself, your relationships and patterns in your life. I will work with you to reach your goals while also encouraging you to step out of your comfort zone.
Our work together will help you manage life transitions; understand and cope with emotions; and heal relationships with yourself and others. Are you ready to choose courage over comfort? Ready to reconnect with yourself and live a more present and joyful life? Reaching out is the first step, and when you are ready...I’ll be there!
Kyla Balderson - Wellness Within now for a free 15 minute consultation

Practice at a Glance

Available both in-person and online

King's Town Chiropractic Life Centre

1111 Princess Street

Kingston, ON K7L

Services are currently being offered in person, secure video or phone. You choose based on your comfort level.
I specialize in Pregnancy, Prenatal, Postpartum, Coping Skills and Mood Disorders 
$150 Per Session, I accept insurance 
I see individuals, families and groups  
It is time to start prioritizing you! I know counselling can be a vulnerable experience, when you are ready I'll be here.
Kyla Balderson - Wellness Within
Connect with Kyla Balderson - Wellness Within
Photo of Kyla Balderson - Kyla Balderson - Wellness Within , RSW, MSW, PMH-C, Registered Social Worker

Practice at a Glance

Available both in-person and online

King's Town Chiropractic Life Centre

1111 Princess Street

Kingston, ON K7L

Services are currently being offered in person, secure video or phone. You choose based on your comfort level.
I specialize in Pregnancy, Prenatal, Postpartum, Coping Skills and Mood Disorders 
$150 Per Session, I accept insurance 
I see individuals, families and groups  
It is time to start prioritizing you! I know counselling can be a vulnerable experience, when you are ready I'll be here.
Kyla Balderson - Wellness Within

Finances

Fees

  • Individual Sessions $150
  • Pay by ACH Bank transfer, American Express, Cash, Mastercard, Visa

Insurance

  • Green Shield Canada
  • Homewood Health
  • SunLife
"
You will be provided a receipt following payment of session that you can be submit to your insurance for reimbursement.
for a free 15 minute consultation now.
Photo of Kyla Balderson - Kyla Balderson - Wellness Within , RSW, MSW, PMH-C, Registered Social Worker
Kyla Balderson - Wellness Within
Registered Social Worker, RSW, MSW, PMH-C
"
You will be provided a receipt following payment of session that you can be submit to your insurance for reimbursement.
for a free 15 minute consultation now.
Photo of Kyla Balderson - Kyla Balderson - Wellness Within , RSW, MSW, PMH-C, Registered Social Worker
Kyla Balderson - Wellness Within
Registered Social Worker, RSW, MSW, PMH-C

Qualifications

    Registered Social Worker: Kyla Balderson

  • Verified by Psychology Today Licensed by Province of Ontario / 828416 Kyla Balderson
  • In Practice for 12 Years
  • Certificate from Ontario Association of Social Workers 16968 / 2019
  • Certificate from Carleton University Masters of Social Work / 2014
  • Attended Carleton University , Masters of Social Work, Graduated 2013
Feel free to ask about qualifications and training experience.
Photo of Kyla Balderson - Kyla Balderson - Wellness Within , RSW, MSW, PMH-C, Registered Social Worker
Kyla Balderson - Wellness Within
Registered Social Worker, RSW, MSW, PMH-C
Feel free to ask about qualifications and training experience.
Photo of Kyla Balderson - Kyla Balderson - Wellness Within , RSW, MSW, PMH-C, Registered Social Worker
Kyla Balderson - Wellness Within
Registered Social Worker, RSW, MSW, PMH-C

Specialties and Expertise

Top Specialties

  • Pregnancy, Prenatal, Postpartum
  • Coping Skills
  • Mood Disorders

Expertise

  • Anxiety
  • Behavioural Issues
  • Borderline Personality (BPD)
  • Career Guidance
  • Child
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infertility
  • Life Coaching
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Teen Mental Health
  • Thinking Disorders
  • Women's Issues
Do these issues align with your needs?
Photo of Kyla Balderson - Kyla Balderson - Wellness Within , RSW, MSW, PMH-C, Registered Social Worker
Kyla Balderson - Wellness Within
Registered Social Worker, RSW, MSW, PMH-C
Do these issues align with your needs?
Photo of Kyla Balderson - Kyla Balderson - Wellness Within , RSW, MSW, PMH-C, Registered Social Worker
Kyla Balderson - Wellness Within
Registered Social Worker, RSW, MSW, PMH-C

3 Endorsements

Maggie Munoz Counselling
Maggie Munoz Counselling
Registered Social WorkerRSWMSWBST
Kyla brings thoughtful and innovative approaches to her practice, very knowledgeable in DBT skills, and promoting self compassion to her clients and other hard-working women!
D'Arcy Seven Bowker
D'Arcy Seven Bowker
Registered Psychotherapist (Qualifying)MARP (Q)
Kyla's knowledge and expertise with such a range of client concerns makes her the perfect therapist for so many, she is warm, inviting, comforting and does a great job a bringing real life and humor into sessions
Britney McArthur
Britney McArthur
Registered Psychotherapist (Qualifying)
Kyla is an attentive, caring, and warm therapist and supervisor to other therapists in the Kingston area. Kyla is full of knowledge and how to apply skills to improve your life.

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Family
Group

Age

Preteen
Teen
Adults

Participants

Individuals
Family
Group

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Gottman Method
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like.
Photo of Kyla Balderson - Kyla Balderson - Wellness Within , RSW, MSW, PMH-C, Registered Social Worker
Kyla Balderson - Wellness Within
Registered Social Worker, RSW, MSW, PMH-C
Ask about what different forms of therapy will be like.
Photo of Kyla Balderson - Kyla Balderson - Wellness Within , RSW, MSW, PMH-C, Registered Social Worker
Kyla Balderson - Wellness Within
Registered Social Worker, RSW, MSW, PMH-C

Groups

Location

Primary Location

King's Town Chiropractic Life Centre

1111 Princess Street

Kingston, ON K7L

Nearby Areas

Postal Codes

"
Services are currently being offered in person, secure video or phone. You choose based on your comfort level.
Photo of Kyla Balderson - Kyla Balderson - Wellness Within , RSW, MSW, PMH-C, Registered Social Worker
Kyla Balderson - Wellness Within
Registered Social Worker, RSW, MSW, PMH-C
"
Services are currently being offered in person, secure video or phone. You choose based on your comfort level.
Photo of Kyla Balderson - Kyla Balderson - Wellness Within , RSW, MSW, PMH-C, Registered Social Worker
Kyla Balderson - Wellness Within
Registered Social Worker, RSW, MSW, PMH-C