Krista Sao
Counsellor, MACP, RCC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Vancouver, BC V6K
Let's Connect (431) 815-9936
I'm based in Vancouver and primarily work with adults. I work with individuals dealing with anxiety, depression, emotional regulation, life transitions, personal development, and ADHD management. Life will have several peaks and valleys, and I'm here to help you develop new skills that will make challenging times more manageable. My focus is to help individuals embrace their vulnerability, heal, and become aware of their inner strength. I achieve this by listening to your concerns free of judgement and customizing a treatment plan most suitable for your current needs.
My hope for you is that you grow from your struggles, learn from your pain, and move forward to where you want to be in your life. I'll invite you to experiment with new behaviours as you learn how to fully trust yourself and your ability to choose.
Being vulnerable can be scary and I commit to providing a safe space where deep exploration can occur organically. Every story is worth telling, you deserve to be heard, and I'd be honoured to be the one who gets to listen. Please reach out so we can connect today!
Call or Email Krista Sao now for a free 15 minute consultation - (431) 815-9936
Let's Connect (431) 815-9936
Finances
Fees
- Individual Sessions $145
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Mastercard, Visa, Wire
Insurance
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Great-West Life
- Green Shield Canada
- Manulife
- Pacific Blue Cross
- SunLife
Call or Email me for a free 15 minute consultation now - (431) 815-9936
Krista Sao
Counsellor, MACP, RCC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 21420 Krista Sao
- Membership with BCACC
- Degree/Diploma from University of Manitoba BSc
- Attended Yorkville University , Master of Arts in Counselling Psychology
Feel free to ask about qualifications and training experience. Email or (431) 815-9936
Krista Sao
Counsellor, MACP, RCC
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Depression
Expertise
- Coping Skills
- Life Transitions
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or (431) 815-9936
Krista Sao
Counsellor, MACP, RCC
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Religion
Christian
Age
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Internal Family Systems (IFS)
- Somatic
Ask about what different forms of therapy will be like. Email or (431) 815-9936
Krista Sao
Counsellor, MACP, RCC
Location
Additional Location
1090 Homer Street
Floor 300
Vancouver, BC V6B
(431) 815-9936Call for a free consultation now - (431) 815-9936
Krista Sao
Counsellor, MACP, RCC