Kaitlyn Serediuk
Registered Psychotherapist, HBSc, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1849 Yonge Street, Toronto, ON M4S
Let's Connect (289) 301-8063
Do you find yourself missing out on things because of anxiety and self-doubt? In today’s world of social media, comparison, and 24/7 news updates it’s understandable that as humans we’re feeling more overwhelmed, doubtful and on-edge than ever. Our brains are designed to keep us safe, not happy, and therefore, it’s understandable that anxiety gets the best of us sometimes! With the proper knowledge and tools, we can learn to better understand our anxious brain and develop a healthier relationship with anxiety and worry that will allow us to live a full and meaningful life.
As a therapist who works from a Cognitive Behavioural Therapy and Acceptance and Commitment Therapy framework, I am passionate about helping clients understand the factors that are maintaining their anxiety. I strive to assist clients in challenging unhelpful beliefs about themselves that may be holding them back from living a life well-lived.
Beginning therapy can be a hugely rewarding and yet nerve- racking process- I commend you for taking this first step in your journey of healing and growth! If you are looking to better understand yourself, your anxiety or your relationships, I welcome you to reach out to schedule a consultation or initial therapy session!
Call or Email Kaitlyn Serediuk now for a free 15 minute consultation - (289) 301-8063
Let's Connect (289) 301-8063
Finances
Fees
- Individual Sessions $160
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Any/Out-of-network Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- ComPsych
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- Great-West Life
- Green Shield Canada
- Humana
- iA Financial Group
- Manulife
- Medavie Blue Cross
- SunLife
- TELUS Health
- The Co-operators
Call or Email me for a free 15 minute consultation now - (289) 301-8063
Kaitlyn Serediuk
Registered Psychotherapist, HBSc, MA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 009760 Kaitlyn Serediuk
- In Practice for 4 Years
- Certificate from Intensive Acceptance and Commitment Therapy, PESI 2023
- Certificate from Traumatic Bereavement, Wilfred Laurier 2023 / 2023
- Attended Yorkville University, Master's of Arts in Counseling Psychology, Graduated 2020
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Relationship Issues
Expertise
- Behavioural Issues
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Infidelity
- Life Transitions
- Obsessive-Compulsive (OCD)
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Relational
- Schema Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Location
Primary Location
Striving for Synergy Psychotherapy and Counselling
1849 Yonge Street
Toronto, ON M4S
(289) 301-8063Email me
Additional Location
Toronto, ON M4N
(289) 301-8063Call for a free consultation now - (289) 301-8063
Kaitlyn Serediuk
Registered Psychotherapist, HBSc, MA