Jose Garnica
Registered Psychotherapist (Qualifying)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
231 Frederick St., Unit 3, Kitchener, ON N2H
Let's Connect (548) 489-1933
I am a mental health professional with several years of experience providing psychotherapy in both private and public clinical settings. I strongly believe in how important it is to adapt specific approaches to the needs of clients, and understand that a strong therapeutic relationship is essential for guiding you towards your healing. That being said, I practice using an eclectic approach, drawing on the philosophies and techniques of various modalities, including Cognitive Behavioural Therapy (CBT), Rational Emotive Behaviour Therapy, Exposure and Response Prevention Therapy, and Mindfulness.
Helping you with stress, burnout, workplace challenges, relationship struggles and communication issues (including intimacy difficulties) anger, frustration, emotional regulation, anxiety, and depression. Dealing with life transitions (grief, divorce, career changes) Exploring masculinity, identity. PTSD, Trauma recovery. Skills and strategies for athletes.
Please note that sometimes I am not always able to return inquiries right away. If this is the case, please feel free to leave me a voicemail, or an email (including a contact number & indicate the service you need), and I will get back to you as soon as possible.
Call or Email Jose Garnica now for a free 15 minute consultation - (548) 489-1933
Let's Connect (548) 489-1933
Finances
Fees
- Individual Sessions $145
- Sliding scale: apply if you may be eligible
- Pay by American Express, Mastercard, Visa, Wire
Insurance
- BlueCross and BlueShield
- Desjardins
- Green Shield Canada
- Manulife
- SunLife
- The Co-operators
- Veterans Affairs Canada
Call or Email me for a free 15 minute consultation now - (548) 489-1933
Jose Garnica
Registered Psychotherapist (Qualifying)
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 15219 Jose Garnica
- In Practice for 12 Years
- Attended Universidad Rafael Urdaneta and Mennonite New Life Centre, Bachelor in Psychology , Graduated 2011
Call or Email me for a free 15 minute consultation now - (548) 489-1933
Jose Garnica
Registered Psychotherapist (Qualifying)
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Autism
- Coping Skills
- Depression
- Family Conflict
- Grief
- Life Transitions
- Men's Issues
- Obsessive-Compulsive (OCD)
- Self Esteem
- Sports performance
- Stress
- Trauma and PTSD
- Veterans
Do these issues align with your needs? Email or (548) 489-1933
Jose Garnica
Registered Psychotherapist (Qualifying)
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Racial Justice Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Racial Justice Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Rational Emotive Behaviour (REBT)
Call or Email me for a free 15 minute consultation now - (548) 489-1933
Jose Garnica
Registered Psychotherapist (Qualifying)
Location
Call for a free consultation now - (548) 489-1933
Jose Garnica
Registered Psychotherapist (Qualifying)