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Photo of Jose Garnica, Registered Psychotherapist (Qualifying)
Jose Garnica
Registered Psychotherapist (Qualifying)

Jose Garnica

Registered Psychotherapist (Qualifying)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
231 Frederick St., Unit 3, Kitchener, ON N2H
Let's Connect (548) 489-1933
Photo of Jose Garnica, Registered Psychotherapist (Qualifying)
I am a mental health professional with several years of experience providing psychotherapy in both private and public clinical settings. I strongly believe in how important it is to adapt specific approaches to the needs of clients, and understand that a strong therapeutic relationship is essential for guiding you towards your healing. That being said, I practice using an eclectic approach, drawing on the philosophies and techniques of various modalities, including Cognitive Behavioural Therapy (CBT), Rational Emotive Behaviour Therapy, Exposure and Response Prevention Therapy, and Mindfulness.
Helping you with stress, burnout, workplace challenges, relationship struggles and communication issues (including intimacy difficulties) anger, frustration, emotional regulation, anxiety, and depression. Dealing with life transitions (grief, divorce, career changes) Exploring masculinity, identity. PTSD, Trauma recovery. Skills and strategies for athletes.
Please note that sometimes I am not always able to return inquiries right away. If this is the case, please feel free to leave me a voicemail, or an email (including a contact number & indicate the service you need), and I will get back to you as soon as possible.
Call or Jose Garnica now for a free 15 minute consultation - (548) 489-1933

My Practice at a Glance

Available both in-person and online

Street Therapy

231 Frederick St.

Unit 3

Kitchener, ON N2H

(548) 489-1933
I currently am offering both in-person, and virtual therapy at Street Therapy. Located at 231 Frederick St Unit 3, Kitchener, ON.
$145 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (548) 489-1933
Photo of Jose Garnica, Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available both in-person and online

Street Therapy

231 Frederick St.

Unit 3

Kitchener, ON N2H

(548) 489-1933
I currently am offering both in-person, and virtual therapy at Street Therapy. Located at 231 Frederick St Unit 3, Kitchener, ON.
$145 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $145
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Mastercard, Visa, Wire

Insurance

  • BlueCross and BlueShield
  • Desjardins
  • Green Shield Canada
  • Manulife
  • SunLife
  • The Co-operators
  • Veterans Affairs Canada
"
Counselling, psychotherapy and psycho-educational assessments/consultations are not covered under most provincial health plans. However, it may be offered by your extended health provider (EHP). If you have EHP coverage please make sure to check if your coverage includes psychotherapy services.
Call or for a free 15 minute consultation now - (548) 489-1933
Photo of Jose Garnica, Registered Psychotherapist (Qualifying)
Jose Garnica
Registered Psychotherapist (Qualifying)
"
Counselling, psychotherapy and psycho-educational assessments/consultations are not covered under most provincial health plans. However, it may be offered by your extended health provider (EHP). If you have EHP coverage please make sure to check if your coverage includes psychotherapy services.
Call or for a free 15 minute consultation now - (548) 489-1933
Photo of Jose Garnica, Registered Psychotherapist (Qualifying)
Jose Garnica
Registered Psychotherapist (Qualifying)

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 15219 Jose Garnica
  • In Practice for 12 Years
  • Attended Universidad Rafael Urdaneta and Mennonite New Life Centre, Bachelor in Psychology , Graduated 2011
"
I specialize in working with clients who have anxiety. I use a vast array of treatment modalities, catered towards each of my client's individual unique needs. Typically I use Exposure and Response Prevention (ERP) Therapy, as well as Cognitive Behaviour Therapy (CBT).
Call or for a free 15 minute consultation now - (548) 489-1933
Photo of Jose Garnica, Registered Psychotherapist (Qualifying)
Jose Garnica
Registered Psychotherapist (Qualifying)
"
I specialize in working with clients who have anxiety. I use a vast array of treatment modalities, catered towards each of my client's individual unique needs. Typically I use Exposure and Response Prevention (ERP) Therapy, as well as Cognitive Behaviour Therapy (CBT).
Call or for a free 15 minute consultation now - (548) 489-1933
Photo of Jose Garnica, Registered Psychotherapist (Qualifying)
Jose Garnica
Registered Psychotherapist (Qualifying)

Specialties and Expertise

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Autism
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Life Transitions
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Self Esteem
  • Sports performance
  • Stress
  • Trauma and PTSD
  • Veterans
Do these issues align with your needs? or (548) 489-1933
Photo of Jose Garnica, Registered Psychotherapist (Qualifying)
Jose Garnica
Registered Psychotherapist (Qualifying)
Do these issues align with your needs? or (548) 489-1933
Photo of Jose Garnica, Registered Psychotherapist (Qualifying)
Jose Garnica
Registered Psychotherapist (Qualifying)

Endorsement

Loic Mulatris
Loic Mulatris
Registered Psychotherapist (Qualifying)BAMA
Jose is a deeply empathic, kind, and experienced therapist. He has the ability to be present for clients while always striving for a genuine understanding of their experience. His composure and calm, non-judgmental nature shines forth in his practice.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Racial Justice Allied

Ethnicity

Hispanic and Latino

I also speak

Spanish

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Racial Justice Allied

Ethnicity

Hispanic and Latino

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family Systems
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Rational Emotive Behaviour (REBT)
"
José es un profesional de la salud mental con años de experiencia brindando psicoterapia en entornos clínicos públicos y privados. José practica un enfoque ecléctico, basándose en las filosofías y técnicas de diversas modalidades, incluida la terapia cognitivo-conductual (TCC), la terapia racional-emotivo-conductual, la terapia de de prevención de exposición-respuesta y la atención plena.
Call or for a free 15 minute consultation now - (548) 489-1933
Photo of Jose Garnica, Registered Psychotherapist (Qualifying)
Jose Garnica
Registered Psychotherapist (Qualifying)
"
José es un profesional de la salud mental con años de experiencia brindando psicoterapia en entornos clínicos públicos y privados. José practica un enfoque ecléctico, basándose en las filosofías y técnicas de diversas modalidades, incluida la terapia cognitivo-conductual (TCC), la terapia racional-emotivo-conductual, la terapia de de prevención de exposición-respuesta y la atención plena.
Call or for a free 15 minute consultation now - (548) 489-1933
Photo of Jose Garnica, Registered Psychotherapist (Qualifying)
Jose Garnica
Registered Psychotherapist (Qualifying)

Location

Primary Location

Street Therapy

231 Frederick St.

Unit 3

Kitchener, ON N2H

(548) 489-1933

Nearby Areas

Towns/Cities

Postal Codes

"
I currently am offering both in-person, and virtual therapy at Street Therapy. Located at 231 Frederick St Unit 3, Kitchener, ON.
Call for a free consultation now - (548) 489-1933
Photo of Jose Garnica, Registered Psychotherapist (Qualifying)
Jose Garnica
Registered Psychotherapist (Qualifying)
"
I currently am offering both in-person, and virtual therapy at Street Therapy. Located at 231 Frederick St Unit 3, Kitchener, ON.
Call for a free consultation now - (548) 489-1933
Photo of Jose Garnica, Registered Psychotherapist (Qualifying)
Jose Garnica
Registered Psychotherapist (Qualifying)