Jillian Papineau
Registered Psychotherapist, PhD, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
Ottawa, ON K1Z
Let's Connect (343) 453-5492
I believe in therapy. I’ve dedicated my career to advancing the field of mental health because I believe in therapy and that everyone should have access to it. In a world that is fast paced, challenging, and often very public, the therapy room offers solace and an opportunity to reflect, heal, and grow ... in private.
I’m sure you’ve read dozens of therapist profiles by now, so I will leave you with the words of a wise Professor of mine: anyone starting therapy is up to something big.
Reach out for a free consult and see if I can be a good fit to support you in this process.
Call or Email Jillian Papineau now for a free 15 minute consultation - (343) 453-5492
Let's Connect (343) 453-5492
Finances
Fees
- Individual Sessions $185
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (343) 453-5492
Jillian Papineau
Registered Psychotherapist, PhD, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 003476 Jillian Papineau
- In Practice for 12 Years
- Membership with EMDR Canada 1214 / 2024
- Membership with Ontario Association of Mental Health Professionals (OAMHP) 7630-G / 2023
- Attended University of Ottawa - Saint Paul University, Ph.D , Graduated 2018
Call or Email me for a free 15 minute consultation now - (343) 453-5492
Jillian Papineau
Registered Psychotherapist, PhD, RP
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
Call or Email me for a free 15 minute consultation now - (343) 453-5492
Jillian Papineau
Registered Psychotherapist, PhD, RP
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Deaf Allied
I also speak
Introductory ASL proficiency ,
Proficient working with ASL interpreters ,
Sign Language (ASL)
Age
Teen ,
Adults
Participants
Individuals
Communities
Deaf Allied
I also speak
Introductory ASL proficiency ,
Proficient working with ASL interpreters ,
Sign Language (ASL)
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- EMDR
- Narrative
Call or Email me for a free 15 minute consultation now - (343) 453-5492
Jillian Papineau
Registered Psychotherapist, PhD, RP
Groups
Culminate Group
The Culminate Group offers invaluable support through their mental health services and compassionate therapists. Whether you're struggling with anxiety, depression, trauma, or any other mental health challenge, their dedicated team is there to guide you towards healing and growth. Their therapists provide a safe and non-judgmental space where you can express yourself freely and work through your difficulties. With personalized treatment plans tailored to your specific needs, the Culminate Group helps you develop coping strategies, improve self-awareness, and build resilience.
Expertise
Anxiety
Depression
Divorce
Types of Therapy
Cognitive Behavioural (CBT)
Age
Adults
Session Cost
$120-$180
Group Meets
Every Sun, Mon, Tue, Wed, Thu, Fri, Sat
Email Jillian Papineau about this group or call - (343) 453-5492
Location
Call for a free consultation now - (343) 453-5492
Jillian Papineau
Registered Psychotherapist, PhD, RP