Jessica Hilton
Counsellor, MC, RCC
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
45625 Hodgins Avenue, Chilliwack, BC V2P
Waitlist for new clients
Let's Connect (866) 641-7211
Feeling stuck, lost, or overwhelmed by life's challenges? Is your life consumed by unresolved painful emotions, limiting beliefs, or distressing experiences? If your coping mechanisms and strategies are no longer effective, and you're seeking fresh ways to navigate emotions and relationships, you've come to the right place. In therapy, we embark on a journey of self-discovery, aiming to identify the difficulties you face and reconnect with your core values, inner strengths, and the capacity to learn, heal, and grow toward the life you envision.
I work with people to address problematic substance use, relational difficulties and trauma. I believe in the powerful mind-body connection and how somatic experiences shape our beliefs and experiences. As an active therapist, I use openness and curiosity to help you discover your inner strength and encourage new ways of responding.
Therapy is a collaborative process focused on your personal values, beliefs, and goals. My role is to validate your experiences and invite the resources and wisdom of your mind and body to guide us towards positive change. Together, we'll explore your experiences, drawing on your inner resilience and innate capacity to heal and grow.
Call or Email Jessica Hilton now for a free 15 minute consultation - (866) 641-7211
Let's Connect (866) 641-7211
Finances
Fees
- Individual Sessions $145
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Mastercard, Visa
Insurance
- CVAP | Crime Victim
- First Nations Health Authority
Call or Email me for a free 15 minute consultation now - (866) 641-7211
Jessica Hilton
Counsellor, MC, RCC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 13558 Jessica Hilton
- In Practice for 9 Years
- Attended City University of Seattle, Graduated 2015
Call or Email me for a free 15 minute consultation now - (866) 641-7211
Jessica Hilton
Counsellor, MC, RCC
Specialties and Expertise
Top Specialties
- Addiction
- Relationship Issues
- Trauma and PTSD
Expertise
- Alcohol Use
- Anger Management
- Anxiety
- Chronic Impulsivity
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- LGBTQ+
- Life Transitions
- Obsessive-Compulsive (OCD)
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
- Women's Issues
Call or Email me for a free 15 minute consultation now - (866) 641-7211
Jessica Hilton
Counsellor, MC, RCC
4 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Ethnicity
Asian ,
Indigenous Peoples
Age
Teen ,
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Ethnicity
Asian ,
Indigenous Peoples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Experiential Therapy
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychodynamic
- Sensorimotor Psychotherapy
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (866) 641-7211
Jessica Hilton
Counsellor, MC, RCC
Location
Nearby Areas
Towns/Cities
Call for a free consultation now - (866) 641-7211
Jessica Hilton
Counsellor, MC, RCC