Jenna Mitchell
Registered Social Worker, BSW, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
London, ON N6A
Let's Connect (226) 779-7727
Do the words "highly sensitive" resonate with you? Do you feel misunderstood by others in your life? Feel that the world is too busy or too overwhelming for your system? As a highly sensitive soul myself- I get it! I support highly sensitive and neurodivergent young adults who struggle with anxiety, people-pleasing, perfectionism, finding self-compassion and navigating the day to day as a highly sensitive person. Let’s work together to find your voice and walk towards authenticity. A life where you feel empowered in your sensitivity, worth and values. A life where there is intentional space for calm, confidence and self-compassion.
We can work together to get to know all the parts of you and what they may need. IFS/parts work is an important part of my practice and I have completed training to be IFS-Informed. I am trained in ecotherapy and love incorporating nature as an ally in healing! I hope to create a space where you can feel safe and where your identity and worth are honoured.
Bring your whole self to our sessions- the complicated parts, the parts that you avoid, the parts that have been disempowered by others. Let’s work together to help find healing and work to get you un-stuck from cycles that have you feeling stuck. I'm looking forward to connecting. Book a free 20-minute consult today. Daytime, weekday availability!
Call or Email Jenna Mitchell now for a free 15 minute consultation - (226) 779-7727
Let's Connect (226) 779-7727
Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
- Pay by Cash, Mastercard, Paypal, Visa, Wire
Call or Email me for a free 15 minute consultation now - (226) 779-7727
Jenna Mitchell
Registered Social Worker, BSW, MSW, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Jenna Mitchell
- In Practice for 6 Years
- Certificate from Ecotherapy Certificate- The Earthbody Institute 2020
- Degree/Diploma from York University Bachelor of Social Work (BSW) / 2018
- Attended McMaster University , MSW, Graduated 2021
Call or Email me for a free 15 minute consultation now - (226) 779-7727
Jenna Mitchell
Registered Social Worker, BSW, MSW, RSW
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- LGBTQ+
Expertise
- ADHD
- Bisexual
- Body Positivity
- Career Guidance
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Eco-grief
- Family Conflict
- High sensitivity (HSP)
- Lesbian
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Spirituality
- Stress
- Transgender
- Women's Issues
Call or Email me for a free 15 minute consultation now - (226) 779-7727
Jenna Mitchell
Registered Social Worker, BSW, MSW, RSW
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Dialectical Behavior (DBT)
- Ecotherapy
- Emotionally Focused
- Feminist
- Internal Family Systems (IFS)
- Mindful self-compassion
- Narrative
- Solution Focused Brief (SFBT)
- Strength-Based
Call or Email me for a free 15 minute consultation now - (226) 779-7727
Jenna Mitchell
Registered Social Worker, BSW, MSW, RSW
Location
Call for a free consultation now - (226) 779-7727
Jenna Mitchell
Registered Social Worker, BSW, MSW, RSW