![Photo of Jelani Adams - Jelani Adams - Thrive CBT, BSc Hon, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/bb6c5422-1782-465d-bf83-6636eaa71c3c/2/320x400.jpeg)
Jelani Adams - Thrive CBT
Registered Social Worker, BSc Hon, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Whitby, ON L1N
Let's Connect (365) 988-0371
![Photo of Jelani Adams - Jelani Adams - Thrive CBT, BSc Hon, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/bb6c5422-1782-465d-bf83-6636eaa71c3c/2/320x400.jpeg)
Whether it is anxiety, depression, stress, trauma, OCD or another concern, we are here to help. It takes a lot of courage to reach out for help and you should commend yourself for taking this step. Therapy is not an easy process and it takes work. However, that hard work can often lead to great insight and personal growth.
At Thrive CBT, our therapists specialize in Cognitive-Behavioural Therapy (CBT). Our mission is to empower people in their lives through the use of CBT. Our clinical director, Jelani Adams, MSW, RSW, is a Registered Social Worker and Certified Cognitive-Behavioural Therapist.
Life can get better. You can change the way you think, feel and respond to situations. We look forward to walking alongside you as you chart your course towards a better future.
Call or Email Jelani Adams - Thrive CBT now for a free 15 minute consultation - (365) 988-0371
Let's Connect (365) 988-0371
![Photo of Jelani Adams - Jelani Adams - Thrive CBT, BSc Hon, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/bb6c5422-1782-465d-bf83-6636eaa71c3c/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $175
- Pay by American Express, Mastercard, Visa, Wire
Check fees and, if listed, ask to verify your insurance coverage. Email or (365) 988-0371
![Photo of Jelani Adams - Jelani Adams - Thrive CBT, BSc Hon, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/bb6c5422-1782-465d-bf83-6636eaa71c3c/2/320x400.jpeg)
Jelani Adams - Thrive CBT
Registered Social Worker, BSc Hon, MSW, RSW
Qualifications
- Registered Social Worker: Jelani Adams
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Jelani Adams
- In Practice for 14 Years
- Certificate from Academy of Cognitive Therapy 01558 / 2016
- Certificate from Canadian Association of CBT 102305 / 2017
- Attended Wilfrid Laurier University, Graduated 2010
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- Anger Management
- Coping Skills
- Eating Disorders
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Thinking Disorders
- Trauma and PTSD
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Mindfulness-Based (MBCT)
- Prolonged Exposure Therapy
- Solution Focused Brief (SFBT)
Location
Call for a free consultation now - (365) 988-0371
![Photo of Jelani Adams - Jelani Adams - Thrive CBT, BSc Hon, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/bb6c5422-1782-465d-bf83-6636eaa71c3c/2/320x400.jpeg)
Jelani Adams - Thrive CBT
Registered Social Worker, BSc Hon, MSW, RSW