JC Virtual Counselling Services
Registered Psychotherapist (Qualifying), MACP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Kirkland Lake, ON P2N
Let's Connect (249) 202-2040
Have you experienced loss in your life? Do you struggle with feelings of emptiness, burnout, inadequacies, or an overall dissatisfaction with your life circumstances? Maybe you have experienced traumatic events in your life. If you can answer yes to any of these life challenges, I can help. If you are willing to put forth the effort to make changes to your life, I can walk alongside you on this journey. You are not alone.
When in a session with clients, I listen with an open and non-judgmental mind. The client in at the centre of my attention during our time together. We will start out by setting goals that you wish to achieve during therapy. I will provide coping skills and strategies to help you navigate life's challenges.
I welcome you to reach out for support. Even if your goals change over the course of therapy, I can adapt your personal plan of care accordingly. I recognize how hard it is to make that first connection with me. I am here whenever you are ready to begin your journey of healing.
Call or Email JC Virtual Counselling Services now for a free 15 minute consultation - (249) 202-2040
Let's Connect (249) 202-2040
Finances
Fees
- Individual Sessions $90
- Couple Sessions $90
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Mastercard, Paypal, Visa
Call or Email us for a free 15 minute consultation now - (249) 202-2040
JC Virtual Counselling Services
Registered Psychotherapist (Qualifying), MACP
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 11271 Supervised by Laurie Ponsford-Hill (Ontario / 003880) Jessica Morgan Cashmore
- In Practice for 2 Years
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2022
Registered Psychotherapist (Qualifying): Jessica Morgan Cashmore
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Grief
Expertise
- Body Positivity
- Chronic Pain
- Coping Skills
- Drug Abuse
- Emotional Disturbance
- Life Transitions
- Mood Disorders
- Obesity
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Weight Loss
- Women's Issues
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Transgender Allied
Ethnicity
Indigenous Peoples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Transgender Allied
Ethnicity
Indigenous Peoples
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Call for a free consultation now - (249) 202-2040
JC Virtual Counselling Services
Registered Psychotherapist (Qualifying), MACP