Janet Ho
Registered Psychotherapist (Qualifying), DTATI (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Huntsville, ON P1H
Let's Connect (249) 802-7412
Sometimes, feelings of depression, anxiety, anger, resentment, worthlessness and isolation can persist and make us feel stuck or hopeless. It can feel like being on a hamster wheel – repeating the same unproductive patterns or harmful behaviours. Therapy can help with emotional processing and connect us with our inner world. It makes room for the difficult emotions and experiences that need our attention and greater understanding. Through deeper awareness, we can then explore new perspectives and solutions and a clearer way forward to a better quality of life.
I provide talk therapy services and art psychotherapy services for adults and teens 16+ and honour the uniqueness of each person – their beliefs, values and intersectionality of experiences. I have a holistic, trauma-informed, and strength-based approach that draws on various modalities to best support the needs of the individual.
I believe that self-exploration through psychotherapy can be like going on an adventure. We may not know the outcome but by taking one step at a time through the unknown, can we forge new paths that can lead us to rich new perspectives and possibilities.
Call or Email Janet Ho now for a free 15 minute consultation - (249) 802-7412
Let's Connect (249) 802-7412
Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
Insurance
- Green Shield Canada
Check fees and, if listed, ask to verify your insurance coverage. Email or (249) 802-7412
Janet Ho
Registered Psychotherapist (Qualifying), DTATI
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 14663 Janet Ho
- In Practice for 2 Years
- Membership with Canadian Art Therapy Association
- Membership with College of Registered Psychotherapists of Ontario
- Attended Toronto Art Therapy Institute; York University
Feel free to ask about qualifications and training experience. Email or (249) 802-7412
Janet Ho
Registered Psychotherapist (Qualifying), DTATI
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Body Positivity
- Cancer
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Grief
- Life Transitions
- Racial Identity
- Relationship Issues
- Self Esteem
- Substance Use
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (249) 802-7412
Janet Ho
Registered Psychotherapist (Qualifying), DTATI
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Immuno-disorders ,
Queer Allied ,
Racial Justice Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Immuno-disorders ,
Queer Allied ,
Racial Justice Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Family Systems
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (249) 802-7412
Janet Ho
Registered Psychotherapist (Qualifying), DTATI
Location
Nearby Areas
Call for a free consultation now - (249) 802-7412
Janet Ho
Registered Psychotherapist (Qualifying), DTATI