Janet Budd
Counsellor, MA, CCC, CCTP (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
192 Wyse Road, Dartmouth, NS B3A
Let's Connect (782) 492-0080
I work with individuals and couples in therapy where my areas of focus include relational health, sexual health, emotional regulation, stress management, identity and self-compassion, transitions, and change, and have experience supporting clients who are experiencing depression, anxiety, grief, and trauma. I am also trained in CFT to support clients experiencing chronic pain and chronic illness.
My therapy services person-centered and I practice from a trauma informed and culturally sensitive lens. I am trained in compassion focused therapy (CFT), Gottman method, and emotionally focused therapy (EFT) to support individuals and couples in therapy. Additionally, I use a variety of other modalities to support my clients in their therapy goals.
I am committed to listen and support compassionately and with acceptance, and welcome clients from all backgrounds, cultures, identities, and experiences. I look forward to connecting with you, Janet
Call Janet Budd now for a free 15 minute consultation - (782) 492-0080
Let's Connect (782) 492-0080
Finances
Fees
- Individual Sessions $135
- Couple Sessions $135
- Sliding scale: apply if you may be eligible
- Pay by Mastercard, Visa
Insurance
- Blue Cross
Check fees and, if listed, ask to verify your insurance coverage. (782) 492-0080
Janet Budd
Counsellor, MA, CCC, CCTP
Qualifications
- Verified by Psychology Today Licensed by Province of Nova Scotia / RCT-C22-105 Janet Budd
- In Practice for 2 Years
- Membership with Canadian Counselling and Psychotherapy Association (CCPA) 2022
- Certificate from Certified Clinical Trauma Professional, Evergreen Certifications 514010 / 2023
- Attended Yorkville University, Masters of Arts Counselling Psychology, Graduated 2022
Feel free to ask about qualifications and training experience. - (782) 492-0080
Janet Budd
Counsellor, MA, CCC, CCTP
Specialties and Expertise
Expertise
- Alcohol Use
- Anger Management
- Anxiety
- Behavioural Issues
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Open Relationships Non-Monogamy
- Relationship Issues
- Self Esteem
- Sex Therapy
- Sex-Positive, Kink Allied
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? - (782) 492-0080
Janet Budd
Counsellor, MA, CCC, CCTP
Client Focus
Age
Adults ,
Elders (65+)
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Feminist
- Gottman Method
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. - (782) 492-0080
Janet Budd
Counsellor, MA, CCC, CCTP
Location
Call for a free consultation now - (782) 492-0080
Janet Budd
Counsellor, MA, CCC, CCTP