Janelle Anglin
Registered Psychotherapist, MA, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
2039 Robertson Road, Suite 101, Ottawa, ON K2H
Let's Connect (343) 503-0863
Does it feel like your emotions are a burden rather than a valuable message? Are you struggling to cope with the demands of school and interpersonal relationships? Are you and your partner feeling stuck in the same negative cycle? Emotions can often feel either numb or too big, getting in the way of authentic connection to self and others. I am here to help you reconnect with your body, with your emotions, and with yourself. I work with eating disorders, anger management, self-compassion, trauma and coping with big or numbed emotions. I work especially with teens but also adults of all ages, including couples.
I use trauma and Polyvagal-informed therapies to listen to the messages your nervous system is giving you. Then we can use Emotionally Focused and Somatic informed therapies to give your nervous system what it needs. With couples, I work from an EFCT approach to notice the patterns of disconnection in your relationship that are leading you to feel stuck.
I am a creative and open psychotherapist who is passionate about being accepting of all clients and situations. I strive to clear a space for your authentic self where you can explore, laugh, cry and make changes. Our goal is to help you feel better so you can live better. If you think we could be a good fit, please reach out for a free phone consultation!
Call or Email Janelle Anglin now for a free 15 minute consultation - (343) 503-0863
Let's Connect (343) 503-0863
Finances
Fees
- Individual Sessions $170
- Couple Sessions $170
- Pay by ACH Bank transfer, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (343) 503-0863
Janelle Anglin
Registered Psychotherapist, MA, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11580 Janelle Anglin
- Attended Saint Paul University, M.A. in Counselling and Spirituality, Graduated 2022
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Mood Disorders
- Women's Issues
Expertise
- Anger Management
- Anxiety
- Bisexual
- Body Positivity
- Coping Skills
- Couples
- Depression
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Transitions
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Suicidal Ideation
- Veterans
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Indigenous Peoples
I also speak
French
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Indigenous Peoples
I also speak
French
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Brainspotting
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Experiential Therapy
- Feminist
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Somatic
- Trauma Focused
Location
Call for a free consultation now - (343) 503-0863
Janelle Anglin
Registered Psychotherapist, MA, RP