Jana Kosec
Registered Psychotherapist (Qualifying), MA, Hon BA (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
North York, ON M2L
Let's Connect (289) 302-7198
As a trauma therapist who is neurodivergent myself, I understand what it’s like to navigate a world that doesn’t seem built for you. Sometimes we find ourselves masking to meet societal standards at the cost of our authenticity and mental and physical well-being. Other times, we mask for so long, we forget who we are. In my sessions, you can expect a therapist who is genuine, empathetic, and above all, passionate about creating a safe space for you to unmask. I believe therapy is not about someone passively hearing your story–it is about collaborating with someone who is actively engaged in a way that honours your lived experience.
I am a Registered Psychotherapist (Qualifying) and have obtained additional certifications in trauma treatment and couples therapy. My approach integrates Person-Centred, Emotion-Focused, and Cognitive Behavioural Therapies along with Somatic Experiencing.
Throughout my work, I have seen profound transformations as clients learn to understand their reactions, develop resilience, and unearth their true selves. Whether you are grappling with the weight of past trauma, managing anxiety or depression, or learning to navigate relationships, I am here to help you discover tools for healing and growth.
Call or Email Jana Kosec now for a free 15 minute consultation - (289) 302-7198
Let's Connect (289) 302-7198
Finances
Fees
- Individual Sessions $140
- Couple Sessions $170
- Sliding scale: apply if you may be eligible
- Pay by Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 302-7198
Jana Kosec
Registered Psychotherapist (Qualifying), MA, Hon BA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 15769 Jana Kosec
- In Practice for 1 Year
- Certificate from Arizona Trauma Institute Certified Clinical Trauma Specialist - Individual / 2023
- Certificate from Canada Mental Health Association Applied Suicide Intervention Strategies Training / 2023
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2024
Feel free to ask about qualifications and training experience. Email or (289) 302-7198
Jana Kosec
Registered Psychotherapist (Qualifying), MA, Hon BA
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Body Positivity
- Career Guidance
- Codependency
- Coping Skills
- Divorce
- Drug Abuse
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Suicidal Ideation
- Women's Issues
Call or Email me for a free 15 minute consultation now - (289) 302-7198
Jana Kosec
Registered Psychotherapist (Qualifying), MA, Hon BA
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
I also speak
Bosnian ,
Croatian ,
Serbian
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
I also speak
Bosnian ,
Croatian ,
Serbian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Existential
- Feminist
- Gottman Method
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Multicultural
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (289) 302-7198
Jana Kosec
Registered Psychotherapist (Qualifying), MA, Hon BA
Location
Additional Location
Vancouver, BC V5V
(289) 302-7198Nearby Areas
Call for a free consultation now - (289) 302-7198
Jana Kosec
Registered Psychotherapist (Qualifying), MA, Hon BA