Iren Karki-Sodhi
Registered Psychotherapist, MCP (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
30A Kennedy Road South, Unit 101, Brampton, ON L6W
Let's Connect (289) 274-7626
I have experience supporting a diverse range of individuals dealing with stress, anxiety, depression, abuse, trauma, family, and relationship issues. If you're someone looking to understand the roots of your behaviour, eager to explore how past experiences shape your present, I'm here for you. Perhaps you're feeling confused, lost, stuck in cycles – I'm here to help you navigate toward initiating positive change and fostering personal growth in your life.
I take a holistic and integrative approach to therapy while drawing primarily from Somatic, emotion-focused, and CBT approaches. I can support you in understanding how your past experiences shape your present while challenging unhelpful thoughts and behaviours. I also integrate Mindfulness and Self- Compassion practices in my work.
Initiating this healing journey takes courage. I strongly believe that you have the power and inner strength to bring about this positive change in your life. I'm here to listen, understand, and support you throughout this journey.
Call or Email Iren Karki-Sodhi now for a free 15 minute consultation - (289) 274-7626
Let's Connect (289) 274-7626
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Call or Email me for a free 15 minute consultation now - (289) 274-7626
Iren Karki-Sodhi
Registered Psychotherapist, MCP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10080 Iren Karki-Sodhi
- Membership with CCPA 10006695 / 2020
- Attended Adler University , Masters in Counselling, Graduated 2020
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Navigating Cultural and Parental Expectations
Expertise
- Anger Management
- Bisexual
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Identity Formation, Bicultural identity
- Lesbian
- LGBTQ+
- Life Transitions
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Stress
- Trauma and PTSD
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied
I also speak
Hindi ,
Nepali
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied
I also speak
Hindi ,
Nepali
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Integrative
- Interpersonal
- Intervention
- Motivational Interviewing
- Multicultural
- Person-Centered
- Somatic
- Strength-Based
Groups
Location
203
213 Byron Street South
Whitby, ON L1N
Email Iren Karki-Sodhi about this group or call - (289) 274-7626
Location
Primary Location
Diverse Minds Therapy
30A Kennedy Road South
Unit 101
Brampton, ON L6W
(289) 274-7626Email me
Nearby Areas
Towns/Cities
Call for a free consultation now - (289) 274-7626
Iren Karki-Sodhi
Registered Psychotherapist, MCP