Harleen Sanghera
Registered Provisional Psychologist, MEd, BHSc (she, her)
Verified by Psychology Today Verified by Psychology Today
9 Endorsed
2451 Dieppe Avenue Southwest, #007, Calgary, AB T3E
Connect with Harleen Sanghera
Whether you are experiencing a major life transition, overwhelmed by ongoing challenges, struggling with relationships, or feeling stuck but unsure about what it is you need, I am here for you. I aim to help you figure out who you are and how you can show up in the world in an authentic way- one in which all parts of you, even the ones that have been hiding in the shadows, are fully present. In session, I focus on creating a space full of curiosity, presence, collaboration, and safety.
I view you as the expert of your own experiences. My goal is to walk alongside you, offering insights, tools, and resources as we navigate a path forward. I aim to create a secure and trusting therapeutic relationship where you can comfortably explore and commit to finding yourself, nurture healthy relationships, and create meaningful life experiences.
Ultimately, I am committed to providing you with a safe place where we will work at your pace to cultivate the life you desire. I welcome you to book a consultation. I would be honoured to meet you. I also offer ADHD assessments, please send an email if this is something you are interested in!
Email Harleen Sanghera now for a free 15 minute consultation
Connect with Harleen Sanghera
Finances
Fees
- Individual Sessions $220
- Sliding scale: apply if you may be eligible
- Pay by Cash, Cheque, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email
Harleen Sanghera
Registered Provisional Psychologist, MEd, BHSc
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / P7507 Harleen Sanghera
- Membership with Psychologists' Association of Alberta 30918
- Degree/Diploma from University of Calgary Bachelor of Health Sciences (Honours)
- Attended University of Lethbridge , Master of Education in Counselling Psychology
Specialties and Expertise
Top Specialties
- Life Transitions
- Anxiety
- Depression
Expertise
- ADHD
- Career Guidance
- Coping Skills
- Emotional Disturbance
- Grief
- Guilt and Shame
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- South Asian Mental Health
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
9 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
I also speak
Punjabi
Age
Teen ,
Adults
Participants
Individuals
I also speak
Punjabi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Feminist
- Humanistic
- Internal Family Systems (IFS)
- Narrative
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Primary Location
Attached Counselling Co.
2451 Dieppe Avenue Southwest
#007
Calgary, AB T3E
Email me
Additional Location
Riverwest Therapy Collective
700 4 Avenue Southwest
Calgary, AB T2P
Harleen Sanghera
Registered Provisional Psychologist, MEd, BHSc