Gulrukh Khan
Registered Psychotherapist (Qualifying), MACP (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Brampton, ON L6V
Let's Connect (289) 217-4348
Do you feel caught in the crossfire of intergenerational conflict within your South Asian family? The constant tug-of-war between honoring traditional expectations and pursuing your path can be emotionally draining. Family gatherings may feel like a battlefield, with heated debates over career choices, relationships, or lifestyle choices. This tension often leads to anxiety, avoidance or fear of family events, or people-pleasing that sacrifices your happiness. You may freeze up, feeling like a deer caught in headlights, when confronted about your choices or feel guilty for wanting something different from what is expected.
Imagine confidently expressing your desires and being heard with understanding. Or attending family gatherings with ease, navigating conversations about your choices without anxiety. Through therapy, you can develop tools to navigate manage stress & build authentic relationships. You’ll learn to set healthy boundaries without giving up your heritage or life.
Let’s work together to explore what’s behind those family conflicts & find ways to improve communication. You’re not alone in this. Many of us face similar challenges, & there’s hope for transforming our relationships. If you're here, you’re ready, Reach out... together we can empower you toward understanding and a more peaceful, calm, & fulfilling life.
Call or Email Gulrukh Khan now for a free 15 minute consultation - (289) 217-4348
Let's Connect (289) 217-4348
Finances
Fees
- Individual Sessions $150
- Couple Sessions $250
- Pay by ACH Bank transfer, Visa, Wire
Call or Email me for a free 15 minute consultation now - (289) 217-4348
Gulrukh Khan
Registered Psychotherapist (Qualifying), MACP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 14949 Gulrukh Khan
- In Practice for 1 Year
- Membership with CCPA 11247634 / 2023
- Degree/Diploma from Algoma University BSc (Hons) / 2018
- Attended Yorkville University , MACP, Graduated 2024
Call or Email me for a free 15 minute consultation now - (289) 217-4348
Gulrukh Khan
Registered Psychotherapist (Qualifying), MACP
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Life Transitions
Expertise
- Anger Management
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Infidelity
- Life Coaching
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Racial Identity
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (289) 217-4348
Gulrukh Khan
Registered Psychotherapist (Qualifying), MACP
4 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Urdu
Religion
Muslim
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Urdu
Religion
Muslim
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family / Marital
- Gottman Method
- Humanistic
- Integrative
- Person-Centered
- Psychodynamic
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (289) 217-4348
Gulrukh Khan
Registered Psychotherapist (Qualifying), MACP
Location
Call for a free consultation now - (289) 217-4348
Gulrukh Khan
Registered Psychotherapist (Qualifying), MACP