Garrett LaFosse Counselling and Psychotherapy
Registered Psychotherapist, MSc, RP (he, him)
Verified by Psychology Today Verified by Psychology Today
Kitchener, ON N2P
Let's Connect (226) 270-5198
Do you ever struggle with feeling disconnected from others or even yourself? Do you ever think that life should be easier? Do you ever feel exhausted, overwhelmed, frustrated, lost due to the pressure to live up to other people's standards, or to just get through the day? Do you ever question, wonder, or hope that things could be better? So many people are feeling overwhelmed, uncertain, & anxious about how to manage their careers, relationships, and lives. Neglecting your own needs and not taking time for yourself often leads to difficulties for both your mind and body. I believe that it shouldn't be so hard to live a better life.
Assisting you with your struggles is my goal. I am a relationship specialist. I help my clients to have: improved moods, less intense emotions and emotional reactions, higher levels of life satisfaction, shifts in their thinking, and improved relationships with others. I offer you a place to talk about your deepest struggles in an environment of respect.
Have you ever felt like your feelings don't matter or that they are too much for you, or others, to handle? Do you find yourself avoiding your intense feelings or judging yourself harshly for the feelings you do have? Do others ever react poorly to your feelings, or do things to add to your distress? Contact me now to start your healing journey. Be well!
Take the first step to help. Call or Email Garrett LaFosse Counselling and Psychotherapy now - (226) 270-5198
Let's Connect (226) 270-5198
Finances
Fees
- Individual Sessions $185
- Couple Sessions $205
- Pay by American Express, Mastercard, Visa
Insurance
- Blue Cross
- Blue Shield
- Canada Life | Great-West Life
- Great-West Life
- Green Shield Canada
- Manulife
- SunLife
Email us or call with questions - (226) 270-5198
Garrett LaFosse Counselling and Psychotherapy
Registered Psychotherapist, MSc, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 005522 Garrett LaFosse
- In Practice for 24 Years
- Membership with Canadian Association for Marriage and Family Therapy 2017102 / 1999
- Attended University of Guelph, Master of Science in Couple and Family Therapy
Registered Psychotherapist: Garrett LaFosse
Feel free to ask about qualifications and training experience. Email or (226) 270-5198
Garrett LaFosse Counselling and Psychotherapy
Registered Psychotherapist, MSc, RP
Specialties and Expertise
Top Specialties
- Relationship Issues
- Trauma and PTSD
- Anxiety
Expertise
- Cancer
- Chronic Impulsivity
- Clinical supervision
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Emotional abuse
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Life Transitions
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Self Esteem
- Stress
- Suicidal Ideation
- Thinking Disorders
- Veterans
Do these issues align with your needs? Email or (226) 270-5198
Garrett LaFosse Counselling and Psychotherapy
Registered Psychotherapist, MSc, RP
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Existential
- Experiential Therapy
- Family / Marital
- Family Systems
- Feminist
- Gottman Method
- Humanistic
- Imago
- Integrative
- Internal Family Systems (IFS)
- Multicultural
- Narrative
- Person-Centered
- Psychodynamic
- Relational
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (226) 270-5198
Garrett LaFosse Counselling and Psychotherapy
Registered Psychotherapist, MSc, RP
Location
Take the first step to help. Call now - (226) 270-5198
Garrett LaFosse Counselling and Psychotherapy
Registered Psychotherapist, MSc, RP