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Frances Cumberland
Registered Psychotherapist, RP, dipTIRP, CAPT, she/her

Frances Cumberland

Registered Psychotherapist, RP, dipTIRP, CAPT, she/her

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Toronto, ON M6P
Waitlist for new clients
(647) 932-5573
Let's Connect (647) 932-5573
" We all have an old knot in the heart we wish to untie. " - Michael Ondaajte. * I strive to provide a space where you feel heard and in which we can gently begin or continue to untangle the knots and explore what might be painful, surprising, shameful or hidden.
In relational therapy, we can explore your conscious & unconscious feelings, thoughts, memories, fantasies and expectations to foster insight & greater awareness of your needs. Relational therapy is about listening in-depth to stories of our past & present, to our emotions, our affects, & our ways of relating.
I focus on creating a warm and compassionate space where your story can find a place to be heard. You may feel the need to go deeper than talking to a friend and choose to seek professional support to assist in finding your way through. I'll provide you with a place to breathe and explore how you feel, without judgement.
Take the first step to help. Call or Frances Cumberland now - (647) 932-5573

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Toronto, ON M6P

(647) 932-5573

The Annex

(Bathurst & Bloor)

Toronto, ON M6G

I offer a warm and open space where you are welcome to show up just as you are. Sessions are available by video, phone or in-person.
I specialize in Anxiety, Relationship Issues and Depression 
$120 Per Session  
Individual one-on-one therapy 
Let's Connect (647) 932-5573

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Toronto, ON M6P

(647) 932-5573

The Annex

(Bathurst & Bloor)

Toronto, ON M6G

I offer a warm and open space where you are welcome to show up just as you are. Sessions are available by video, phone or in-person.
I specialize in Anxiety, Relationship Issues and Depression 
$120 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $120
  • Pay by ACH Bank transfer, Cash, Cheque
"
Email me for a free 20 minute phone consultation or to book an appointment. It will give you an idea of how I work and is an opportunity for you to ask me questions. Once I receive payment, I issue a receipt and you can submit that to your insurance.
or call with questions - (647) 932-5573
Frances Cumberland
Registered Psychotherapist, RP, dipTIRP, CAPT, she/her
"
Email me for a free 20 minute phone consultation or to book an appointment. It will give you an idea of how I work and is an opportunity for you to ask me questions. Once I receive payment, I issue a receipt and you can submit that to your insurance.
or call with questions - (647) 932-5573
Frances Cumberland
Registered Psychotherapist, RP, dipTIRP, CAPT, she/her

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 10291 Frances Cumberland
  • In Practice for 6 Years
  • Membership with Canadian Association for Psychodynamic Therapy (CAPT)
  • Membership with CRPO 10291 / 2021
  • Attended The Toronto Institute for Relational Psychotherapy , Masters Psychotherapy Diploma
"
I work with adults who are faced with challenges related to anxiety, depression, trauma, relationship difficulties and emotion regulation. I am a clinical member of the CRPO (College of Registered Psychotherapists of Ontario) and a member of CAPT (Canadian Association of Psychodynamic Therapy).
or call with questions - (647) 932-5573
Frances Cumberland
Registered Psychotherapist, RP, dipTIRP, CAPT, she/her
"
I work with adults who are faced with challenges related to anxiety, depression, trauma, relationship difficulties and emotion regulation. I am a clinical member of the CRPO (College of Registered Psychotherapists of Ontario) and a member of CAPT (Canadian Association of Psychodynamic Therapy).
or call with questions - (647) 932-5573
Frances Cumberland
Registered Psychotherapist, RP, dipTIRP, CAPT, she/her

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Depression

Expertise

  • Addiction
  • Career Guidance
  • Caring for Ill or Aging Loved Ones
  • Eco-Anxiety and Climate Grief
  • Grief
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Trauma and PTSD
"
I am a Relational therapist and draw on a number therapeutic approaches, tailored to suit your individual needs, including psychodynamic and existential thinking, attachment theory and mindfulness. I offer a warm, supportive and confidential place to talk openly with no judgement or shame.
or call with questions - (647) 932-5573
Frances Cumberland
Registered Psychotherapist, RP, dipTIRP, CAPT, she/her
"
I am a Relational therapist and draw on a number therapeutic approaches, tailored to suit your individual needs, including psychodynamic and existential thinking, attachment theory and mindfulness. I offer a warm, supportive and confidential place to talk openly with no judgement or shame.
or call with questions - (647) 932-5573
Frances Cumberland
Registered Psychotherapist, RP, dipTIRP, CAPT, she/her

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Age

Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • Existential
  • Grief support for pet loss
  • Grief, Loss and Bereavement
  • Psychoanalytic
  • Psychodynamic
  • Relational
  • Trauma Focused
Ask about what different forms of therapy will be like. or (647) 932-5573
Frances Cumberland
Registered Psychotherapist, RP, dipTIRP, CAPT, she/her
Ask about what different forms of therapy will be like. or (647) 932-5573
Frances Cumberland
Registered Psychotherapist, RP, dipTIRP, CAPT, she/her

Location

Primary Location

Toronto, ON M6P

(647) 932-5573

Email me

Additional Location

The Annex

(Bathurst & Bloor)

Toronto, ON M6G

(647) 932-5573

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
I offer a warm and open space where you are welcome to show up just as you are. Sessions are available by video, phone or in-person.
Take the first step to help. Call now - (647) 932-5573
Frances Cumberland
Registered Psychotherapist, RP, dipTIRP, CAPT, she/her
"
I offer a warm and open space where you are welcome to show up just as you are. Sessions are available by video, phone or in-person.
Take the first step to help. Call now - (647) 932-5573
Frances Cumberland
Registered Psychotherapist, RP, dipTIRP, CAPT, she/her