Erin Topma
Registered Psychotherapist, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
London, ON N6B
Let's Connect (226) 780-0056
*New clients welcome!* Adulting can be hard and life can feel very dark at times. Navigating relationships, work, parenting, and day-to-day stress is enough in itself; add in childhood trauma and negative self-talk, and in time you are left feeling helpless and asking yourself, “how did I/we get here?”. You want to feel better and do better but despite your best shot you just can’t figure it out. I get it! I offer individual and couples therapy where you will have the opportunity to heal, resest, and move forward in the way you've been dreaming of.
I want our time together to feel casual, comfortable, and non-judgemental. Simply put, therapy doesn't have to always be a painful thing. You will have a dedicated space to heal. We will untangle your thoughts and feelings, helping you better understand yourself and how your life experiences have impacted you.
I recognize that the beginning of anything new can feel uncomfortable and that those feelings may have you wondering whether therapy is for you. You deserve to feel content, joyful, and confident! I invite you to explore my website, to learn more about my own story and the services I offer. If you'd like to book a session, I would love to connect!
Call or Email Erin Topma now for a free 15 minute consultation - (226) 780-0056
Let's Connect (226) 780-0056
Finances
Fees
- Individual Sessions $150
Call or Email me for a free 15 minute consultation now - (226) 780-0056
Erin Topma
Registered Psychotherapist, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 008561 Erin Topma
- Certificate from CRPO 008561 / 2019
- Certificate from OACCPP 6052-S / 2019
- Attended Yorkville University
Specialties and Expertise
Top Specialties
- Self Esteem
- Anxiety
- Relationship Issues
Expertise
- Antisocial Personality
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Impulse Control Disorders
- Infidelity
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Sex Therapy
- Sexual Abuse
- Stress
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Emotionally Focused
- Family / Marital
- Family Systems
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Call for a free consultation now - (226) 780-0056
Erin Topma
Registered Psychotherapist, RP