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Photo of Erin M. Brown - Counselling And Supervision, BSW, MSW, RSW, Registered Social Worker
Postpartum Mindfulness Group
Hosted by: Erin M. Brown - Counselling And Supervision
THERAPY GROUP

Postpartum Mindfulness Group

Photo of Erin M. Brown - Counselling And Supervision, BSW, MSW, RSW, Registered Social Worker
Verified by Psychology Today Verified by Psychology Today
3 Endorsed

Let's Connect (249) 500-5350
Photo of Erin M. Brown - Counselling And Supervision, BSW, MSW, RSW, Registered Social Worker

Mindfulness-Based Groups for women-identified Moms in the postpartum period - up to 3 yrs postpartum. Learn how use mindfulness meditation to cultivate present moment awareness and recognize patterns of thoughts/feelings/behaviors that may contribute to mood and anxiety challenges. This group is offered in a retreat-style atmosphere and features local, artisan refreshments and mindfulness swag. Meet other Moms who want to learn and practice Mindfulness in an inclusive, non-judgmental, professionally-facilitated group. This group is for women-identified Moms only and is most often offered in the evenings in Peterborough, Ontario. Next session: Autumn 2023

Group Details

Location

Be Well Centre

459 George Street North

Peterborough, ON K9H

Session Cost

$60-$70

Group Meets

Every Tue 7 P.M. - 9 P.M.

Expertise

Pregnancy, Prenatal, Postpartum,  Women's Issues 

Age

Adults 
Email Erin M. Brown - Counselling And Supervision about this group or call - (249) 500-5350
Let's Connect (249) 500-5350
Photo of Erin M. Brown - Counselling And Supervision, BSW, MSW, RSW, Registered Social Worker

Group Practice at a Glance

Be Well Centre

459 George Street North

Peterborough, ON K9H

Location

Be Well Centre

459 George Street North

Peterborough, ON K9H

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