Ellen Lester
Registered Provisional Psychologist, BCR, MACP
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Calgary, AB T2Z
Let's Connect (403) 800-1134
I believe that by exploring our unique lived experiences, we have the ability to pursue a different future and create the change we desire. I aim to create a warm and welcoming space that encourages the therapeutic goals and healing clients are working towards. My therapeutic experience includes topics of stress, anxiety, depression, grief, caregiving, self-esteem, life transitions, and working towards healthy lifestyle goals. I work with pre-teens, teens, and adults!
I utilize an integrative and holistic approach while drawing from various modalities including Attachment theory, Solution Focused Therapy, Cognitive Behavioural Therapy, Narrative therapy, and mindfulness-based techniques. I aim to collaborate with my clients to ensure they benefit from the approach that best suits their unqiue needs and experience.
We are all on some type of healing journey, and I look forward to being a part of yours!
Call or Email Ellen Lester now for a free 15 minute consultation - (403) 800-1134
Let's Connect (403) 800-1134
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Mastercard, Visa
Insurance
- Alberta Blue Cross
- Green Shield Canada
Call or Email me for a free 15 minute consultation now - (403) 800-1134
Ellen Lester
Registered Provisional Psychologist, BCR, MACP
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / P7646 Ellen Lester
- In Practice for 1 Year
- Degree/Diploma from University of Calgary , Bachelors of Community Rehabilitation Bachelors degree / 2019
- Attended Yorkville University, Masters of Counselling Psychology, Degree, Graduated 2023
Feel free to ask about qualifications and training experience. Email or (403) 800-1134
Ellen Lester
Registered Provisional Psychologist, BCR, MACP
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- ADHD
- Anger Management
- Caregiver
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (403) 800-1134
Ellen Lester
Registered Provisional Psychologist, BCR, MACP
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (403) 800-1134
Ellen Lester
Registered Provisional Psychologist, BCR, MACP
Location
Nearby Areas
Call for a free consultation now - (403) 800-1134
Ellen Lester
Registered Provisional Psychologist, BCR, MACP