Elizabeth Berlasso
Counsellor, MEd, SEP, CCC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Halifax, NS B3H
Let's Connect (902) 706-2275
I have a wait list for new clients. Online appointments are available on Tuesdays and Thursday mornings. My approach to therapy is rooted in the view that people have an inherent capacity for healthiness. I will work with you to uncover that wellbeing again so that you can live the life you deserve with more vitality and authenticity whether you suffer from chronic illness, the burden of a traumatic injury or complex trauma, a diagnosis of PTSD, anxiety, depression, unprocessed grief, or the malaise that comes from being over-stressed and not coping as well as you'd like.
I have many years of experience working with complex trauma, depression, anxiety. The mindfulness-based approaches to health that I integrate in treatment can help you become more present. I work with close attention to the impact emotions have on the body's physiology; and I am trained in Somatic Experience to treat trauma as developed by Peter Levine PhD.
While I bring expertise and knowledge about how to help you, you are the expert of what it’s like to be you. We are equal partners in this process. I encourage your ideas and feedback at all times. We will work together to listen to your body’s wisdom by noticing what you sense in your body in safety, as well as attending to your thoughts and feelings.
Call or Email Elizabeth Berlasso now for a free 15 minute consultation - (902) 706-2275
Let's Connect (902) 706-2275
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Cheque
Insurance
- Blue Cross
- Canada Life | Great-West Life
- Great-West Life
- Green Shield Canada
- Homewood Health
- Manulife
- Medavie Blue Cross
- SunLife
Call or Email me for a free 15 minute consultation now - (902) 706-2275
Elizabeth Berlasso
Counsellor, MEd, SEP, CCC
Qualifications
- Verified by Psychology Today Licensed by Province of Nova Scotia / 04-005 Elizabeth Berlasso
- In Practice for 26 Years
- Membership with Somatic Experience Institute (SEI) 2018
- Certificate from Center for Mindfulness, UMASS 1997
- Attended Acadia University, Graduated 2000
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Stress
Expertise
- Anger Management
- Anxiety
- Behavioural Issues
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Child
- Chronic Illness
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Medical Detox
- Medication Management
- mindfulness-based interventions
- Mood Disorders
- Parenting
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Suicidal Ideation
- Trauma therapy specialization;
- Veterans
- Women's Issues
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
Ethnicity
Indigenous Peoples ,
Other Racial or Ethnic Background
I also speak
Italian
Religion
Buddhist
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
Ethnicity
Indigenous Peoples ,
Other Racial or Ethnic Background
I also speak
Italian
Religion
Buddhist
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Feminist
- Gestalt
- Humanistic
- Integrative
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Psychodynamic
- Relational
- Somatic
- Somatic Experience (TM)
- somatic-focused; emotion- focused, mindfulness-bas
- Strength-Based
- Transpersonal
- Trauma Focused
Location
Call for a free consultation now - (902) 706-2275
Elizabeth Berlasso
Counsellor, MEd, SEP, CCC